71068 lovely lower fat spinach quiche Recipes

light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell

eggs, tomato, chopped, mushroom, chopped, red onion, diced, frozen spinach, thawed and well drained, feta cheese, half-and-half, pepper, garlic, minced

swiss cheese, grated, flour, frozen spinach, chopped, cooked, and very well drained, milk, eggs, beaten, cooked bacon (optional, we use turkey bacon ), salt, pepper , to taste, unbaked deep dish pastry shells , 9 inches

all-purpose flour, salt, cold unsalted butter, cut into small pieces, egg, ice water, spinach , large stems discarded, leaves rinsed but not dried, garlic clove, minced, milk, heavy cream, eggs, egg yolks, kosher salt, fresh ground pepper, goat cheese , log cut into seven 1/3-inch rounds

eggs, milk, roma tomatoes, chopped, fresh baby spinach, low-fat cheese, your favorite, cut into 6 pieces, cajun spices

olive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls

whole wheat flour, baking powder, salt, nonfat dry milk powder, butter, onion, peeled and diced (about 1 cup), butter or 2 tbsp vegetable oil, dried thyme, ground nutmeg, part-skim ricotta cheese (1 15 oz container), salt, egg substitute or 3 large eggs, beaten, frozen chopped spinach, thawed and thoroughly wrung dry (or 1 cup fresh spinach which has been cooked, drained and chopped), grated low-fat cheese (jalapeno or plain cheddar, jarlsberg, or the low-fat cheese of your choice), reduced-fat sour cream, paprika , to taste (optional)

onion, yellow, sliced, frozen chopped spinach, thawed and well-drained, fat-free ricotta cheese, cheddar cheese, shredded, fat-free american cheese , torn, fat free blue cheese dressing, eggs, lightly beaten, dijon mustard, dried oregano, table salt, black pepper, parmesan cheese, grated

cubed smoked turkey ham (such as jennie-0), chopped onion, freshly ground black pepper, shredded swiss cheese, divided, fresh baby spinach leaves, fat-free cottage cheese, evaporated fat-free milk, shredded reduced-fat cheddar cheese, eggs, egg whites, all-purpose flour (about 2 1/4 oz), baking powder

frozen chopped spinach, low-fat cream cheese, eggs, beaten, swiss cheese, grated, salt (1/4 tsp.), pepper, purchased unbaked 9-inch pie shell, parmesan cheese, freshly grated

light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells

green onions with tops, chopped, frozen spinach, thawed and drained (or 1 bag fresh spinach), sour cream, eggs, beaten, shredded taco cheese, parmesan cheese (grated or shredded ), tomato, chopped, sliced mushrooms, minced garlic, spicy black pepper, cottage cheese, cayenne pepper, chives, nutmeg, red chili pepper flakes, pickapeppa sauce, pam cooking spray

deep dish pie shells, italian sausage, cooked, drained and crumbled, eggs, beaten, carton ricotta cheese, mozzarella cheese, shredded, frozen chopped spinach, thawed and well drained, yellow onion, chopped, red bell pepper, chopped, kosher salt, white pepper, dried oregano leaves , rub between fingers to waken flavor, dried basil leaves , rub between fingers to waken flavor, onion powder, hot sauce , to taste (optional)

beaten eggs, frozen spinach (thawed and squeezed dry ), whole milk, sour cream, cottage cheese, blue cheese (grated ), cheddar cheese (grated ), fresh ground pepper, unbaked 9 in pie shell

baby spinach leaves, tomatoes (halved ), cream, whole eggs, extra virgin olive oil, whole frozen pastry shell, parmesan (grated )

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

less-fat cream cheese (neufchatel), softened, fat-free milk, fat-free egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, fresh whole mushrooms, sliced, salsa (optional)

less-fat cream cheese, softened, fat-free milk, egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, whole mushrooms, sliced, salsa (optional)