56409 lou mediterranean salad Recipes

  • Mediterranean Couscous Salad
    whole wheat couscous, water and
    10 More
    whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing
    20 min, 12 ingredients
  • Mediterranean Potato Salad
    red potatoes and
    6 More
    red potatoes, prepared caesar salad dressing (i like marie s), shaved parmesan cheese, chopped fresh parsley, chopped roasted red pepper, seasoned toasted almond (caesar or garlic flavor, or plain), salt and pepper
    22 min, 7 ingredients
  • Mediterranean Tuna Salad
    english cucumber , prewrapped (not the standard kirby cuc... and
    5 More
    english cucumber , prewrapped (not the standard kirby cucumber), drained and flaked light chunk tuna in water, pitted kalamata olive, chopped, tomatoes, chopped, bottled olive oil vinaigrette (salad dressing), lettuce greens or toasted french baguette
    15 min, 6 ingredients
  • Mediterranean Mix Salad
    mixed salad greens, tomatoes, sliced, red onion, sliced and
    5 More
    mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)
    5 min, 8 ingredients
  • Mediterranean Chicken Salad
    greek salad dressing (with feta cheese), chicken tenders and
    3 More
    greek salad dressing (with feta cheese), chicken tenders, pickled mixed vegetables, drained and rinsed (giardiiera), pittled kalamata olive, halved, onion -and-garlic crouton (optional)
    25 min, 6 ingredients
  • Mediterranean Salad / Salade Nicoise
    tomatoes, lettuce, potatoes (medium-sized), green beans and
    6 More
    tomatoes, lettuce, potatoes (medium-sized), green beans, canned tuna, anchovy fillets, eggs (boiled and peeled ), black olives, fresh green herbs, french dressing
    30 min, 10 ingredients
  • Mediterranean Pasta Salad
    celery, green pepper, red pepper, broccoli floret and
    8 More
    celery, green pepper, red pepper, broccoli floret, red onion, sliced radish, whole grape tomatoes or halved cherry tomatoes, genoa salami, sliced in 1/2 inch strips, mozzarella cheese, in 1 inch chunks, sliced ripe olives, tri-color spiral pasta , cooked al dente,and cooled, italian salad dressing
    38 min, 12 ingredients
  • Mediterranean Chicken Salad
    tender green beans , stem ends snapped and
    9 More
    tender green beans , stem ends snapped, torn skinless cooked chicken (from 2 roast chickens), stalks celery , cut into 1/2-inch pieces, imported greek olive, chopped flat leaf parsley, coarse salt & freshly ground black pepper, to taste, lemon , zest of, finely grated, lemon , juice of, fresh, extra virgin olive oil, assorted salad greens , for serving
    39 min, 10 ingredients
  • Mediterranean Orzo Salad
    dressing, olive oil, dijon mustard and
    13 More
    dressing, olive oil, dijon mustard, good quality red wine vinegar, beau monde seasoning, garlic powder, dried oregano, dried basil, pepper, salt, salad, baby spinach leaves, orzo pasta , cooked as directed, grape tomatoes, halved, kalamata olives, chopped, feta cheese, crumbled
    10 min, 16 ingredients
  • Mediterranean Pasta Salad
    vinaigrette, red wine vinegar, lemon juice, garlic, minced and
    13 More
    vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled
    40 min, 17 ingredients
  • Mediterranean Shrimp Salad
    chopped pitted green olives, basil leaves and
    9 More
    chopped pitted green olives, basil leaves, chopped red onion, fresh lemon juice, olive oil, shrimp, cooked and peeled, mixed salad greens, diced plum tomato, chopped fresh flat-leaf parsley, freshly ground black pepper, french bread, sliced
    11 ingredients
  • Mediterranean Stuffed Portabella Mushrooms Mediterranean Stuffed Portabella Mushrooms
    portabella mushroom cap (4 caps ), onion, finely chopped and
    13 More
    portabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)
    35 min, 15 ingredients
  • Mediterranean Style Party Salad Mediterranean Style Party Salad
    romaine lettuce, spring mixed salad greens, grape tomatoes and
    7 More
    romaine lettuce, spring mixed salad greens, grape tomatoes, red onion, red bell pepper, marinated artichoke hearts, drained, black olives, shredded parmesan cheese, crouton, own balsamic vinaigrette dressing
    15 min, 10 ingredients
  • Mediterranean Hero With Mediterranean  tomato  Sauce Mediterranean Hero With Mediterranean tomato Sauce
    french bread, extra virgin olive oil and
    14 More
    french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper
    1 hour , 16 ingredients
  • Mediterranean Chicken Tortellini Salad Mediterranean Chicken Tortellini Salad
    cooked chicken breasts, diced, cheese tortellini and
    7 More
    cooked chicken breasts, diced, cheese tortellini, frozen sugar snap peas, red onion, chopped, cucumber, seeded and chopped, ripe olives, drained and sliced, tomato, seeded and chopped, feta cheese, crumbled, caesar salad dressing
    1 hour 20 min, 9 ingredients
  • Mediterranean Potato Salad With Shrimp And Feta Mediterranean Potato Salad With Shrimp And Feta
    dressing, basil (chopped fresh ) and
    16 More
    dressing, basil (chopped fresh ), lemon juice (fresh squeezed ), olive oil (evoo), black pepper, dijon mustard, salad, potato (quartered , red babies work best), salt, black pepper, shrimp (medium -cooked and peeled ), lettuce (thinly sliced romaine works well), red bell pepper (cut into 1/4-inch strips), yellow bell pepper (cut into 1/4-inch strips), red onion (thinly sliced ), crumbled feta cheese, kalamata olive (chopped )
    18 ingredients
  • Mediterranean Tuna Antipasto Salad Mediterranean Tuna Antipasto Salad
    beans , such as chickpeas, black-eyed peas or canellini ,... and
    11 More
    beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens
    12 ingredients
  • Mediterranean Lentil Salad Mediterranean Lentil Salad
    dried lentils, onion, chopped, water, red bell pepper and
    8 More
    dried lentils, onion, chopped, water, red bell pepper, green bell pepper, tomato, green onions, sliced ripe olives, drained, italian salad dressing, lemon juice, pepper, crumbled tomato-basil feta cheese
    12 ingredients




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