1761 lou mediterranean Recipes

dried mostaccioli pasta, halved grape tomatoes, sliced pitted kalamata olive, crumbled feta cheese, bottled balsamic vinaigrette

basil pesto, flour tortillas (regular or flavored ), baby spinach leaves, cooked medium shrimp , cut into 1/2-inch pieces, artichoke hearts, drained and chopped (i used jarred, marinated as mentioned in the description above), diced sun-dried tomato

mixed beans (rinsed and drained ), canned corn niblets (rinsed and drained ), red pepper, finely chopped, orange bell pepper, finely chopped, crumbled feta cheese, greek salad dressing, olive (optional)

penne pasta, italian sausage, casings removed, hunts roasted garlic and onion spaghetti sauce, tomato paste, pitted ripe olives, drained and sliced, water, baby spinach, fresh, mozzarella cheese, shredded

vidalia onion, sliced 1/2 inch thick, eggplant, sliced about 1/2 inch thick, bell pepper, quartered, portabella mushroom, halved, zucchini, halved, fennel, quartered, baby artichoke , prepped and halved, olive oil, more to tates, your favorite vinaigrette, minced garlic, fresh basil, sun-dried tomato packed in oil, minced, salt and pepper, red pepper flakes

flat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)

extra virgin olive oil, garlic cloves, chopped, jalapeno pepper, finely chopped, chicken breasts, diced, maple syrup, zucchini, diced, olives, black and green, chopped, tomatoes, peeled, seeded, coarsely chopped, parsley, chopped, sun-dried tomato pesto, salt and pepper

fresh basil leaf, stems removed, sun-dried tomatoes packed in oil , plus, marinade oil, feta cheese, crumbles, marinated artichoke hearts, mayonnaise (not low-fat ), capers (optional)

sun-dried tomato (not packed in oil), water, boiling water, cubed potato, chopped scallions, ground cumin, olive oil, lemon juice (to taste), salt and pepper

red bell pepper, garlic cloves, minced, feta cheese, crumbled (1 oz), kalamata olives, finely chopped, fresh basil, minced, salt, black pepper, boneless skinless chicken breasts (6 oz each), salt and pepper, to taste, dried basil , to taste

whole boneless chicken breasts, cubed, onion, chopped, olives, sliced (pimento stuffed seville olives), lemon juice, freshly squeezed, curry powder, olive oil

ground lamb, onion, finely minced, dijon mustard, fresh parsley, chopped, fresh mint, finely chopped, fresh oregano, chopped, salt, pepper, hamburger buns, tzatziki, crumbled feta, sliced red onion, kalamata sliced ripe olives, lettuce, cucumber , slices, tomato , slices

sliced sourdough bread, hummus (store bought or homemade ), sun-dried tomato (oil packed), part-skim mozzarella cheese

eggplant, peeled 1/4 inch slices, salt, onion, sliced, green pepper, seeded and sliced (optional), zucchini, sliced, garlic, minced, oil, tomato, cored seeded,sliced in 8 ths, oregano, basil, salt, pepper, pie crust mix, grated parmesan cheese, shredded mozzarella cheese

flour tortillas or 6 (8 inch) flavored, hummus, baby spinach leaves, chopped cooked turkey, chopped cucumbers, sliced pitted kalamata olives or 6 tbsp black olives, chopped tomatoes, crumbled reduced-fat feta cheese

ground turkey, salt , pepper to taste, uncooked converted brown rice, chicken broth or 2 cups turkey broth, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, garlic cloves, chopped, zucchini, sliced thin, kalamata olive, pitted and sliced, onion, diced, stewed tomatoes, undrained, balsamic vinegar , plus, balsamic vinegar, parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese)

pepperoncini peppers, rinsed and drained, sliced pitted kalamata olive, minced garlic cloves, chicken leg quarters, paprika, salt, fresh ground pepper, grated lemon zest, fresh squeezed lemon juice, sour cream, paprika

feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts