157758 loaded sour chicken lite Recipes

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

chicken (drums & thighs), olive oil, butter, grain brown rice, water, salsa or 2 cups picante sauce, water, garlic powder (or several cloves minced), dried onion flakes, parsley, basil, oregano, shredded sharp cheddar cheese (or monterey jack)

cantaloupe, chicken, cooked & cubed, cucumbers , chucks, grapes, green onions, cilantro, fat free sour cream, lite mayo, lemon juice, lemon peel, grated, walnuts, chopped

onion, italian parsley, marjoram, oregano, basil, thyme, salt, pepper, cumin, worcestershire sauce, sour cream (lite works well too)

chicken, cut in small chunks, shell pasta, cooked, white vinegar, tomato paste, garlic cloves, chopped, hot curry paste, hot curry powder, cayenne, tomatoes , blended, raisins, broccoli florets , defrosted, peas , defrosted, lime juice, grated fresh ginger, mincemeat or 1/2 cup sweet chutney, coconut milk

chicken breasts (boneless, skinless , cut into thin 1/2 strips lengthwise), green onion (cut into 1 1/2 pieces), red pepper (cut into 1 1/2 squares), vh sweet and sour sauce (plus remainder of bottle for grilling), pam cooking spray, grilling spray, wooden skewer , soaked in hot water for 20 minutes

chicken wings, parts, beaten eggs, cornstarch, vegetable oil, chicken broth, chicken bouillon cubes, catsup, sugar, vinegar, soy sauce, salt

chicken broth, water, sliced fresh mushrooms, sliced bamboo shoots, drained, fresh ginger root, garlic, crushed, soy sauce, red pepper flakes, skinless, boneless chicken breast halves - cut into thin strips, sesame oil, green onions, chopped, chopped fresh cilantro (optional), red wine vinegar, cornstarch, egg, beaten

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

chicken, cut up, grain rice, chicken broth, crushed pineapple, brown sugar (light or dark ), cornstarch, fresh lemon juice, dijon mustard, soy sauce

chicken stock, water, mushroom, chopped, bamboo shoot, gingerroot, minced, garlic, crushed, soy sauce, crushed red pepper flakes, chicken, cubed, sesame oil, scallions, chopped, cilantro, chopped, vinegar, cornstarch, egg

chicken breasts, cooked and diced, onion, thinly sliced, olive oil, flour tortillas, softened, mexican melting cheese, shredded, butter, flour, chicken broth, rotel tomatos with chilies, sour cream, lite, chopped green chilies

chicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half

sweet and sour chicken, this recipe came from an estate sale. i obtained it when i purchased the family collection from the holland estate in portland , oregon in 1987., cornstarch, eggs, up up chicken breasts, sauce, water, granulated sugar, white vinegar, catsup, soy sauce, garlic

chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish

chicken broth, onion, cut into large chunks, green bell pepper, seeded and diced into large pieces, stalks celery , coarsley diced, cornstarch, cold water, white vinegar, pineapple chunks (drained and reserve juice), soy sauce, vegetable oil, shallot, cabbage, shredded, canned mushrooms, well drained, diced cooked chicken or 2 cups cooked turkey, black pepper, cooked white rice

boneless skinless chicken breasts, flour, olive oil, garlic, bay leaves, allspice berries, honey, balsamic vinegar, dry white wine, orange juice, lemon juice, salt and pepper (about a tsp. each), cayenne pepper, toasted pignolis (pine nuts)

chicken broth (for a lighter chicken flavor use 2-1/2 cups broth and 1 cup water), sliced fresh mushrooms, sliced bamboo shoot, drained, fresh peeled gingerroot, garlic cloves, minced, soy sauce, crushed red pepper flakes (or adjust to heat level), boneless skinless chicken breast , cut into thin strips, sesame oil, rice wine vinegar or 3 tbsp red wine vinegar, cornstarch (for a thicker consistency use 3 tablespoons), egg, beaten, green onions, chopped