82 lo sodium Recipes

  • Szechuan-Style Lo Mein
    vermicelli or 8 oz thin spaghetti, broken in half and
    14 More
    vermicelli or 8 oz thin spaghetti, broken in half, dark sesame oil (divided , 3-1), minced fresh ginger, garlic cloves, minced, crushed red pepper flakes , i used less (optional), sliced bok choy or 2 cups swiss chard, red bell pepper , cut into short, thin strips, reduced-sodium chicken broth, reduced sodium soy sauce, green onions, cut diagonally , 3/4-inch pieces, water chestnuts, sliced diagonally , 1/2-inch slices (i used la choy), sliced fresh large mushrooms (i used button), canadian bacon , slices cut into strips or 1 (6 oz) package turkey bacon, already cooked & crispy, broken into 1/4-inch pieces, chopped fresh cilantro or 1/4 cup chopped fresh parsley, chopped cashews (optional) or 1/4 cup peanuts, i used cashews (optional)
    30 min, 15 ingredients
  • Healthier Chicken Lo Mein
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce and
    16 More
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha
    19 ingredients
  • Pork Lo Mein
    linguine, low-sodium soy sauce, rice vinegar, cornstarch and
    12 More
    linguine, low-sodium soy sauce, rice vinegar, cornstarch, white sugar, sesame oil, canola oil, snap peas, sweet onion, chopped, pork tenderloin , cut into thin strips, sliced white mushrooms, red bell pepper, chopped, garlic, chopped, chopped fresh ginger , or to taste, garlic, chopped, green onions, sliced
    30 min, 16 ingredients
  • Pork Lo Mein
    whole wheat spaghetti, uncooked and
    8 More
    whole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro
    25 min, 9 ingredients
  • Steak Lo Mein
    steak, trimmed, low-sodium beef bouillon granules, water and
    13 More
    steak, trimmed, low-sodium beef bouillon granules, water, soy sauce, cornstarch, cooking oil, garlic clove, minced, shredded cabbage, diagonally sliced carrot, partially cooked, onion, sliced into rings, sliced fresh mushrooms, diagonally sliced celery, sliced green onion, fresh snow peas, trimmed, sliced water chestnuts, drained, spaghetti, cooked and drained
    35 min, 16 ingredients
  • Shrimp Lo Mein
    peeled shrimp, salt, cooking wine, cornstarch and
    12 More
    peeled shrimp, salt, cooking wine, cornstarch, vegetable oil, kikkoman soy sauce, oyster sauce, salt, ground black pepper, vegetable oil, onion, halved and sliced thin, green onions , cut into 1 inch pieces, carrot, shredded, low sodium chicken broth, bean sprouts, cooked linguine
    25 min, 16 ingredients
  • Shrimp Lo Mein
    vegetable broth, reduced sodium soy sauce, cornstarch and
    11 More
    vegetable broth, reduced sodium soy sauce, cornstarch, oyster sauce, ground ginger, fettuccine, sesame oil, vegetable oil, shrimp, cleaned, scallions , cut into 1 inch pieces, garlic cloves, chopped, snap peas, sweet red peppers , cut into 1 inch pieces, bean sprouts
    40 min, 14 ingredients
  • Edamame Lo Mein
    spaghetti , whole-wheat and
    11 More
    spaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks
    12 ingredients
  • Chicken Lo Mein
    chicken-flavored ramen noodles, boiling water, cornstarch and
    9 More
    chicken-flavored ramen noodles, boiling water, cornstarch, chicken broth, red bell pepper, sliced, yellow bell pepper, sliced, garlic cloves, minced, snow peas, sliced mushrooms, olive oil, chicken breasts, boneless, skinless sliced, low sodium soy sauce
    25 min, 12 ingredients
  • Skillet Lo Mein
    uncooked spaghetti, broken into thirds, canola oil and
    6 More
    uncooked spaghetti, broken into thirds, canola oil, frozen szechuan stir-fry vegetables with sauce, thawed, julienned carrot, sliced celery, sliced onion, reduced-sodium soy sauce, ground ginger
    20 min, 8 ingredients
  • Chicken Lo Mein
    uncooked angel hair pasta, cornstarch and
    10 More
    uncooked angel hair pasta, cornstarch, reduced-sodium soy sauce, rice vinegar, hoisin sauce, minced fresh gingerroot, minced garlic, boneless skinless chicken breasts , cut into strips, canola oil, divided, fresh broccoli florets, julienned carrots, salted peanuts, finely chopped
    30 min, 12 ingredients
  • Saucy Garlic Beef Lo Mein Saucy Garlic Beef Lo Mein
    green beans, lean flank steak, sugar, low-sodium soy sauce and
    16 More
    green beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)
    20 ingredients
  • Beef Lo Mein (Robin Miller) Beef Lo Mein (Robin Miller)
    soba noodles, sesame oil, minced fresh ginger and
    8 More
    soba noodles, sesame oil, minced fresh ginger, garlic, minced, grilled beef , cut into 1/4-inch pieces, grilled scallions, chopped, snap peas, shredded carrots, reduced-sodium beef broth, reduced-sodium soy sauce, chopped fresh cilantro leaves
    20 min, 11 ingredients
  • Orange Ginger Chicken Lo Mein Orange Ginger Chicken Lo Mein
    low sodium chicken broth and
    15 More
    low sodium chicken broth, thawed orange juice concentrate, undiluted, low sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper flakes, water, chinese noodles, vegetable oil, fresh stir fry vegetables (not frozen ), chicken breast , cut into strips, diagonally sliced green onion, chopped chopped dry-roasted unsalted peanuts
    20 min, 16 ingredients
  • Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium) Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium)
    reduced sodium worcestershire sauce, apple cider vinegar and
    12 More
    reduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )
    1 hour 10 min, 14 ingredients
  • Pork Lo Mein Pork Lo Mein
    boneless pork loin, carrots, peeled slices and
    7 More
    boneless pork loin, carrots, peeled slices, chopped scallions, frozen corn, frozen peas, low sodium soy sauce, minced ginger, sesame oil, thick sphagetti
    40 min, 9 ingredients
  • Turkey Lo Mein Turkey Lo Mein
    uncooked linguine, dark sesame oil and
    10 More
    uncooked linguine, dark sesame oil, turkey cutlets , cut into strips, snow peas, trimmed, red bell pepper strips, broccoli florets, shredded carrot, chopped green onions, minced peeled fresh ginger, crushed red pepper, garlic cloves, crushed, low-sodium soy sauce
    13 ingredients
  • Turkey Lo Mein Turkey Lo Mein
    ground turkey breast, sliced carrots, onion, chopped and
    7 More
    ground turkey breast, sliced carrots, onion, chopped, garlic powder, canola oil, ramen noodles, water, shredded cabbage, frozen peas, thawed, reduced-sodium soy sauce
    20 min, 10 ingredients




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