17 lite salmon Recipes

cream cheese, not lite, salmon, tinned, red, lemon juice, milk, lemon zest, salad cream, chives, fresh and finely snipped, pepper , black course, salt

uncooked shell pasta, reduced-fat cream of chicken soup, low-fat milk, reduced-fat swiss cheese, shredded, fresh dill, chopped, lemons , zest of, mustard powder, black pepper, water packed pink salmon, skin & bones removed (or sockeye), fresh parsley, chopped, parmesan cheese, grated

egg substitute or 8 egg whites, skim milk, fresh ground pepper, fresh chives, chopped, fresh dill, chopped, smoked salmon, diced, fresh spinach, roughly chopped, whole wheat bread, toasted

salmon fillets, country french dressing (lite ), lemon, juiced, garlic or powder, salt, paprika, capers (optional)

orange juice, rice wine vinegar, lite soy sauce, red thai chile pepper, thinly sliced, crushed red pepper flakes, fresh ginger, grated, salmon fillets, olive oil, divided, salt , to taste, freshly ground pepper , to taste, honey, hot cooked rice, garnishes: sprouts , fresh cilantro, carrot and pepper strips, and edamame

carrots, parsnip, red bell pepper, green onions, skinless salmon fillets, salt, vegetable cooking spray, apple jelly, rice wine vinegar, water, lite soy sauce, cornstarch, chopped fresh dill (optional), vegetable oil, garnish: fresh dill sprigs

wasabi powder, fresh lemon juice, fat-free mayonnaise, onion , 1/4, garlic chives, minced, garlic cloves, minced, chopped fresh lemon basil, grated fresh ginger, brown sugar, hot sesame oil, tamari , sauce or 2 tsp lite soy sauce, egg, seasoned panko breadcrumbs, wild salmon fillets, skin and bones removed, sesame rolls or 6 poppy seed rolls, toasted, lettuce leaves, tomatoes, relish (i used zucchini zesty zucchini )

puff pastry, prepared, frozen, thawed (half a package), smoked salmon, sliced paper thin, white potatoes (i use yukon gold ( there should be enough to yield 2 cups mashed potatoes), cooked carrot, pureed, cooked fennel, pureed, horseradish, salt and pepper, garlic cloves, mashed, sour cream (lite is fine ), heavy cream , whipped, horseradish (or to taste), fennel head (to garnish , fronds), carrot curls (to garnish )

lime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish

salmon fillets, lite mayonnaise, lemon juice (1 lemon), chopped fresh dill, salt and pepper to taste

filet from salmon, chili powder, lite brown sugar, cumin, thyme, salt, olive oil

carrots, parsnip, red bell pepper, green onions, skinless salmon fillets, salt, vegetable cooking spray, apple jelly, rice wine vinegar, water, lite soy sauce, cornstarch, chopped fresh dill (optional), vegetable oil, garnish: fresh dill sprigs

lite coconut milk, lump crabmeat, pink salmon, flaked and drained, cooked shrimp, thawed if frozen, cut in bite-size pieces, dried lemon grass , such as thai kitchen, fish flavor bouillon cube , such as knorr, salsa verde, water

salsa verde, lite coconut milk, dried lemon grass , such as thai kitchen, water, fish flavor bouillon cube , such as knorr, pink salmon, flaked and drained, lump crabmeat, cooked shrimp, thawed if frozen, cut in bite-size pieces

rice vinegar, domino granulated sugar, salt, mahatma valencia white rice, rice wine or dry sherry, unpeeled, uncooked, fresh or frozen medium-size certified wild american shrimp, roasted red bell peppers, drained, vegetable cooking spray, eggs, beaten, drained small capers, rinsed and drained, toasted sesame seeds, sliced nova smoked salmon, fresh spinach leaves, sliced green onions, ripe haas avocados, thinly sliced, fresh or bottled lime juice, toppings: pickled ginger , lite soy sauce, prepared wasabi