Directions:
- N a bowl, combine the mayonnaise, lemon juice and dill. Add salt and pepper to taste, and set aside.
- Preheat oven to 425 degrees. Wash salmon and place on a cookie sheet sprayed with nonstick spray. Smear the mayonnaise mixture over the top of the salmon and along the sides if desired. Bake in the preheated oven for approximately 10 minutes. The topping will start to brown a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.07 Kcal (1516 kJ) | ||
| Calories from fat | 200.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Cholesterol | 86.89mg | 29% | |
| Sodium | 259.52mg | 11% | |
| Potassium | 654.65mg | 14% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 35.92g | 72% | |
| Vitamin C | 9.6mg | 16% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.6 Kcal (706 kJ) | ||
| Calories from fat | 93.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 34% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 29% | |
| Sodium | 120.84mg | 11% | |
| Potassium | 304.83mg | 14% | |
| Total Carbs | 0.88g | 1% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 16.73g | 72% | |
| Vitamin C | 4.5mg | 16% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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