84855 lite greek yellow bean hea Recipes

lite spam, vinegar, brown sugar, prepared yellow mustard, water

bow tie pasta, uncooked (or any other pasta), cucumbers, chopped, feta cheese, crumbled, red onion, coarsely chopped, kalamata olive, sliced, tomatoes, halved, black pepper, freshly ground, fresh lemon juice, olive oil, garlic, minced, dried oregano, black pepper, freshly ground, salt

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

extra lean ground beef, onion, chopped, garlic, minced, chili powder, dried oregano, cinnamon, dried mint, unsweetened cocoa, diced tomatoes, garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, honey, cooked elbow macaroni, crumbled feta cheese, sliced greek olive (optional)

stalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

tri-colored rotini pasta, head broccoli, broken into small florets, minced garlic, red onion, diced, marinated artichoke hearts, drained and chopped, pitted kalamata olives, sliced, roasted red bell peppers, drained , cut into strips, roma tomatoes, diced, oil-packed sun-dried tomatoes, drained , cut into strips, zucchini, chopped, cucumber, chopped, yellow bell pepper, chopped, ripe avocados, greek vinaigrette salad dressing

extra virgin olive oil, garlic, minced, salt, red pepper flakes (whole ) or 1/2 tsp hot pepper (whole), fresh parsley, penne pasta or 3 cups rotini pasta, romano cheese or 1/4-1/3 cup parmesan cheese, club house greek seasoning, red pepper, cut in 1 inch cubes, green pepper, cut in 1 inch cubes, yellow pepper, cut in 1 inch cubes, black olives, sliced or whole,drained, red onion, sliced thinly, feta cheese, cut and crumbled, fresh lemon zest, lemon , juice of, hot italian sausages or 6 chorizo sausage, cooked and sliced into 1/2 slices

extra virgin olive oil, onion, chopped, garlic, minced, fresh green beans, trimmed, yellow squash (3 medium squash), diced tomatoes, freshly ground pepper to taste, chopped fresh mint , parsley or dill, fresh lemon juice (optional)

fat free greek yogurt, unsweetened almond breeze , or prefered milk, lite tofu, cinnamon

diced yellow onions (1/4 inch dice ), olive oil, salt, fresh ground black pepper, minced garlic, red mill beans and grains soup mix, rinsed under cold water, vegetable stock or 8 cups chicken stock or 8 cups water, kosher salt, sliced green onions, green and white parts both, minced fresh dill or 2 tsp dried dill, fresh lemon juice, grated lemon peel, extra dill (to garnish )

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds

skim milk, part-skim ricotta cheese, greek yogurt, minced onion, chopped garlic, kosher salt, ground nutmeg, extra-virgin olive oil (or 4 tsp. unsalted butter), all-purpose flour, grated parmigiano-reggiano cheese, lemon , zest of, black pepper , to taste

cream cheese, sour cream (not lite ), dry ranch dressing, lemon juice, oregano, garlic minced, artichoke hearts drained, chopped, pepperocini chopped, kalamata olives chopped, cucumber chopped, red bell pepper dices

oil, onions, chopped, green string beans, broken in half, frozen or fresh spinach, water, zucchini , chunked, yellow squash , chunked, celery leaves, tomatoes, quartered, salt, lemon, dried oregano, fresh basil, chopped garlic, lemon juice

tomatoes , cut into cubes, english cucumbers , cut into cubes, red bell peppers , cut into cubes, yellow bell peppers , cut into cubes, orange bell peppers , cut into cubes, mangoes, cut into bite-size pieces, avocados, cut into bite-size pieces, balsamic vinegar , or to taste, greek seasoning , or to taste, leaves romaine lettuce