154703 lite greek bean tomato feta Recipes

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

tomato juice, red wine vinegar, extravirgin olive oil, sugar, worcestershire sauce, salt, coarsely ground black pepper, garlic clove, minced, gourmet salad greens, diced tomato (about 1 lb), diced cucumber, sliced fresh basil, crumbled feta cheese, chopped green bell pepper, sliced green onions, cannellini beans or other white beans, rinsed and drained

tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided

olive oil, fresh lemon juice, pitted kalamata olives, chopped, ripe tomatoes, seeded and diced, red bell pepper, chopped, red onion, chopped, garlic, minced, chopped fresh oregano, crumbled feta cheese, dried orzo pasta, chopped fresh parsley

olive oil, onion, chopped, garlic cloves, crushed, tomato, diced, shrimp, shelled and deveined, feta cheese, crumbled, dried oregano, salt and pepper

raw shrimp, peeled and deveined (i usually remove the tails too, for easy eating), lemon juice (or juice from 1 lemon), butter, garlic cloves, minced (we love garlic, you can use less if you want), green onion, chopped, tomato, chopped, fresh oregano, chopped (again , you can use less if you want, or 1 tsp of dried), salt and pepper, to taste, feta cheese, sherry wine

tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided

crumbled feta cheese, fresh lemon juice, olive oil, sugar, dried oregano, salt, garlic clove, minced, salt, black pepper, thick) slices tomato, sourdough bread, peeled cucumber, diagonally cut into 1/4-inch-thick slices, chopped arugula, vertically sliced red onion, chopped pitted kalamata olives

frozen pizza dough, thawed, lean ground sirloin, garlic cloves, minced, cinnamon, allspice, dried oregano, crumbled, chopped red onion, sliced cherry tomatoes, crumbled feta cheese

ripe tomatoes , cut into eighths, cucumbers, peeled,sliced, red onion, thinly sliced, kalamata olive, feta cheese, chopped fresh parsley, red wine vinegar, olive oil, salt and pepper

portabella mushrooms, olive oil, onion, chopped fine, sun-dried tomato, drain and chop fine (in oil), black spanish olives, chopped (a la greque), frozen chopped spinach, thawed and squeezed dry, ciabatta garlic-flavored croutons, crushed, chopped plum tomato, feta cheese, divided

extra virgin olive oil, garlic cloves, peeled and finely chopped, fresh oregano, leaves, ground lamb, dry white wine, beefsteak tomatoes, sea salt, black pepper, superfine sugar, breadcrumbs, eggs, feta cheese, crumbled, flat leaf parsley, chopped

orzo pasta, fresh broccoli florets, greek olive, pitted, feta cheese, crumbled, parmesan cheese, grated, fresh basil, minced, almonds or 4 1/2 tsp pine nuts, toasted, garlic clove, minced, olive oil, crushed red pepper flakes, pepper

olive oil, lemon juice , freah, garlic cloves, minced, macaroni, tomatoes, ripe, peeled and chopped, cucumber, peeled, seeded and sliced, red onion , chepped, italian parsley, feta cheese, crumbled (or any goat cheese), kalamata olive, to garnish

torn romaine lettuce, torn escarole, sliced red onion, separated into rings, sliced green bell pepper rings, sliced red bell pepper rings, sliced radishes, sliced pitted kalamata olives, tomatoes, each cut into 8 wedges, oregano vinaigrette, crumbled feta cheese

tomatoes, olive oil, lemon , juice of, canned butter beans or 28 oz lima beans, drained, pitted ripe black olives, red onion, sliced thin, feta cheese, crumbled, fresh parsley, salt, pepper

zucchini, sliced in 1 inch rounds, tomato sauce, chopped fresh oregano, diced plum tomatoes, feta cheese, salt and pepper

lean ground beef or 1 lb ground turkey, diced tomatoes with mild green chilies, chili powder, cumin, dark red kidney beans, tomato sauce, fat free tortillas , burrito size, grated reduced-fat mexican cheese blend, bell pepper, white onion, water, olive oil