Greek Stewed Zucchini Recipe

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Greek Stewed Zucchini
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Ingredients:

Directions:

  1. Simmer zucchini in tomato sauce along with oregano and diced tomatoes until softened, about 8 minutes.
  2. Sprinkle with feta.
  3. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.64 Kcal (488 kJ)
Calories from fat 21.85 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 10.25mg 3%
Sodium 1107.7mg 46%
Potassium 788.7mg 17%
Total Carbs 18.29g 6%
Sugars 7.32g 29%
Dietary Fiber 2.73g 11%
Protein 5.94g 12%
Vitamin C 47mg 78%
Iron 1.9mg 11%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 54.18 Kcal (227 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 4%
Cholesterol 4.76mg 3%
Sodium 514.52mg 46%
Potassium 366.35mg 17%
Total Carbs 8.49g 6%
Sugars 3.4g 29%
Dietary Fiber 1.27g 11%
Protein 2.76g 12%
Vitamin C 21.8mg 78%
Iron 0.9mg 11%
Calcium 45.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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