600 lite chops Recipes
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whole wheat lasagna noodles (about 8 oz), onion, chopped and14 Morewhole wheat lasagna noodles (about 8 oz), onion, chopped, garlic cloves, minced, ground turkey, mushroom, thinly sliced, green pepper , deseeded and diced, tomato, diced, tomato sauce, oregano, basil, dried parsley, fresh ground black pepper, fresh spinach, chopped, fat-free ricotta cheese, dried chives, part-skim mozzarella cheese, grated1 hour , 16 ingredients
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dry jasmine rice, vegetable oil, garlic, chopped and9 Moredry jasmine rice, vegetable oil, garlic, chopped, broccoli florets, cauliflower florets, green onions, chopped, shredded carrots, shredded cabbage, water chestnuts, drained, soy sauce , or to taste, water as needed, chili sauce (optional)55 min, 12 ingredients
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onion, chopped, red bell pepper, chopped and12 Moreonion, chopped, red bell pepper, chopped, saronoa chilies or 2 jalapeno chiles, boca burger vegetarian hamburger patties, thawed and rolled into 3/4 inch balls, tomato sauce, diced tomatoes, tomato paste, pinto beans, drained, dark red kidney beans, drained, fresh garlic, chopped, salt, curry powder, cumin, chili powder6 hour 10 min, 14 ingredients
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orange marmalade, soy sauce and8 Moreorange marmalade, soy sauce, dijon mustard (coarse grained preferred), crushed red pepper flakes (optional), water, center cut pork loin chops with bone (1/2 inch thick ), pepper, lite olive oil or 1 tsp vegetable oil, sliced green onion, orange, sliced for garnish30 min, 10 ingredients
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Mushroom Stroganoff with Lite Sour Creamolive oil, garlic cloves, minced, yellow onion, chopped and5 Moreolive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked8 ingredients
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Janette's Chili Lite-Bitesred kidney beans, chopped onion and10 Morered kidney beans, chopped onion, chopped green bell pepper, seeded and chopped, chopped mushrooms, ketchup, hot sauce, ground cumin, salt, garlic powder, cayenne pepper, reduced-fat crescent roll dough, grated reduced-fat cheddar45 min, 12 ingredients
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Turkey and Bean Chili (Lite)red onion, chopped, bell pepper, chopped (red ) and15 Morered onion, chopped, bell pepper, chopped (red ), bell pepper, chopped (green ), chopped seeded poblano pepper (about 1), bottled minced garlic, ground turkey, chili powder, tomato paste, dried oregano, ground cumin, salt, black pepper, cannellini beans, rinsed and drained, diced tomatoes, undrained, reduced-sodium fat-free chicken broth, chopped fresh cilantro, lime wedges25 min, 17 ingredients
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Tortilla Soup *lite and Easy*onions, chopped, tomatoes, chopped and10 Moreonions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream25 min, 12 ingredients
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Ranch Lite Dressingmayonnaise, fresh yogurt, white vinegar and12 Moremayonnaise, fresh yogurt, white vinegar, chopped celery leaves, shredded parsley and cilantro, table spoons of dry mint, chopped fresh or frozen dill, diced onions, table spoons of crushed garlic, table spoons of relish, table spoons of mustard, lemon juice, sugar, salt, black pepper1 hour , 15 ingredients
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Chicken Paprika Liteonion, chopped, sweet paprika, salt, pepper and7 Moreonion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini35 min, 11 ingredients
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Savoury Baked Pork Chopspork loin chops , minimum 3/4 inch thick, flour and6 Morepork loin chops , minimum 3/4 inch thick, flour, dried sage, water, brown sugar, bay leaf, real sour cream (not lite or low fat ), wine or 2 tbsp vinegar21 min, 8 ingredients
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Bill's Lite Garden Omeletegg, egg whites and16 Moreegg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray25 min, 18 ingredients
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Cream of Broccoli Soup Liteolive oil, onion, diced, coarse salt and pepper and5 Moreolive oil, onion, diced, coarse salt and pepper, reduced-sodium chicken broth, head broccoli, chopped (about 3 lbs), baking potato, peeled and finely chopped, heavy cream, fresh lemon juice (about 2 lemons)45 min, 8 ingredients
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