14 lite chicken pasta Recipes

  • Chicken Pasta With Sour Cream and Cheese Sauce (Zwt3 Western)
    boneless skinless chicken breasts, white wine and
    13 More
    boneless skinless chicken breasts, white wine, white pepper, bacon, cut into bits, mushroom, thinly sliced, minced garlic, butter, fettuccine pasta, sour cream (i used lite), butter, melted, grated monterey jack cheese, white wine, grated parmesan cheese, grated mozzarella cheese, chopped parsley
    25 min, 15 ingredients
  • Lite Salmon & Pasta Casserole
    uncooked shell pasta, reduced-fat cream of chicken soup and
    9 More
    uncooked shell pasta, reduced-fat cream of chicken soup, low-fat milk, reduced-fat swiss cheese, shredded, fresh dill, chopped, lemons , zest of, mustard powder, black pepper, water packed pink salmon, skin & bones removed (or sockeye), fresh parsley, chopped, parmesan cheese, grated
    45 min, 11 ingredients
  • Lite Fettuccine Alfredo
    uncooked pasta, reduced-sodium fat-free chicken broth and
    9 More
    uncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)
    5 min, 11 ingredients
  • Creamy Pasta Primavera
    penne pasta, uncooked, kraft lite zesty italian dressing and
    7 More
    penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese
    30 min, 9 ingredients
  • Broccoli & Garlic Pasta for One
    onion, chopped, garlic cloves, minced and
    7 More
    onion, chopped, garlic cloves, minced, lite olive oil or 1 tsp virgin olive oil, white wine, chicken broth, defatted or 1/4 cup vegetable broth, broccoli floret, cooked pasta, salt and pepper, parmesan cheese or 2 tbsp romano cheese, grated
    25 min, 9 ingredients
  • Lite Chicken & Pasta With Sun-Dried Tomatoes Lite Chicken & Pasta With Sun-Dried Tomatoes
    whole wheat rotini, uncooked and
    9 More
    whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves
    35 min, 10 ingredients
  • Lite Buffalo Chicken Pasta Salad Lite Buffalo Chicken Pasta Salad
    rotini pasta , cooked according to package directions for... and
    7 More
    rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)
    1 hour 15 min, 8 ingredients
  • Satay Chicken Pasta Salad Satay Chicken Pasta Salad
    bowtie pasta, uncooked and
    14 More
    bowtie pasta, uncooked, lite asian vinaigrette salad dressing (i like sesame dressings), fresh ginger root, finely grated, garlic, minced, cayenne pepper, peanut butter, carrots , julienned, red bell pepper, cut in strips, dry-roasted peanuts, chopped, fresh basil , julienned, peanut oil , or canola, or olive..., chicken, diced (about 1 lb), garlic, minced, ginger, finely grated, garnish (suggest basil leaves or decoratively cut carrots and peppers)
    30 min, 15 ingredients
  • Quick and Easy Balsamic Chicken and Pasta Quick and Easy Balsamic Chicken and Pasta
    chicken tenders, balsamic dressing (not lite ) and
    4 More
    chicken tenders, balsamic dressing (not lite ), diced tomatoes, drained, snow peas, salt, pasta, cooked and drained
    30 min, 6 ingredients
  • Sara's Chicken & Avocado Fettuccine Sara's Chicken & Avocado Fettuccine
    chicken breasts, thinly sliced, fettuccine pasta, cooked and
    6 More
    chicken breasts, thinly sliced, fettuccine pasta, cooked, lite evaporated milk, light cheddar cheese, grated, cracked black pepper, mixed herbs, avocado, diced, parmesan cheese, grated
    55 min, 8 ingredients
  • Lite Shrimp Primavera Lite Shrimp Primavera
    olive oil, broccoli florets, carrot, sliced thin and
    9 More
    olive oil, broccoli florets, carrot, sliced thin, mushroom, sliced thin, garlic cloves, minced, chicken broth, cornstarch, shrimp, shelled deveined, bow tie pasta, cooked, parmesan cheese, grated, fresh parsley, chopped, red pepper flakes, crushed
    25 min, 12 ingredients
  •  low Carb  Linguini Alfredo With Chicken (Or Without ) low Carb Linguini Alfredo With Chicken (Or Without )
    i can'tsp believe it's not butter spread, parmesan cheese and
    7 More
    i can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts
    20 min, 9 ingredients




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