54 lite pasta Recipes
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bow tie pasta, uncooked (or any other pasta) and12 Morebow tie pasta, uncooked (or any other pasta), cucumbers, chopped, feta cheese, crumbled, red onion, coarsely chopped, kalamata olive, sliced, tomatoes, halved, black pepper, freshly ground, fresh lemon juice, olive oil, garlic, minced, dried oregano, black pepper, freshly ground, salt40 min, 13 ingredients
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dreamfield elbow pasta noodles and12 Moredreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese15 min, 13 ingredients
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baby portabella mushrooms, sliced, butter, oil and10 Morebaby portabella mushrooms, sliced, butter, oil, onion, diced fine, baby spinach (pre washed ), fresh rosemary, chopped fine, tomato paste, marsala wine, prepared onion dip (dean s lite), fresh flat-leaf parsley, chopped, pasta, parmesan cheese, grated, salt and pepper25 min, 13 ingredients
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uncooked pasta, reduced-sodium fat-free chicken broth and9 Moreuncooked pasta, reduced-sodium fat-free chicken broth, low-fat milk, flour, neufchatel cheese (1/3 less fat cream cheese), chicken bouillon cube, grated parmesan cheese, fresh ground pepper, ground nutmeg, garlic powder, chopped fresh parsley (optional)5 min, 11 ingredients
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Lite Pasta Carbonaramushrooms, sliced, onion, diced and7 Moremushrooms, sliced, onion, diced, lean bacon or 200 g pastrami, evaporated milk (we use carnation light & creamy), sun-dried tomatoes or 8 dehydrated tomatoes, diced, light sour cream, parmesan cheese, grated, black pepper, cooked pasta , of your choice30 min, 9 ingredients
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Lite Buffalo Chicken Pasta Saladrotini pasta , cooked according to package directions for... and7 Morerotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)1 hour 15 min, 8 ingredients
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Pasta-Vegetable Saladtricolor fusilli (corkscrew pasta), uncooked and7 Moretricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese8 ingredients
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Pasta E Fagioli (Kinda)cannellini beans (white kidney beans) and8 Morecannellini beans (white kidney beans), ditalini (any small, but not tiny pasta), onion (diced ), garlic powder or 2 -3 fresh garlic cloves, minced, tomato sauce or 1 (8 oz) can italian-style diced tomatoes or 1 (8 oz) can stewed tomatoes, lite olive oil or 1 -2 tbsp canola oil, dried parsley or 1 tbsp fresh parsley, salt and pepper, ham (optional) or 1/2-1 lb italian sausage (optional)1 hour 10 min, 9 ingredients
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Pasta Pea & Pepper Saladsplit peas or 1 cup yellow , rinsed and4 Moresplit peas or 1 cup yellow , rinsed, lite italian salad dressing, uncooked bow tie pasta, bell peppers, cubed (any color ), salt and pepper1 hour 5 min, 5 ingredients
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Lite Shrimp and Pasta Saladparty shrimp, chopped green bell pepper, onion, chopped and7 Moreparty shrimp, chopped green bell pepper, onion, chopped, celery, finely chopped, worcestershire sauce, salt and pepper, shell pasta, cooked, chopped red bell pepper, garlic powder, miracle whip light40 min, 10 ingredients
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Pasta Saladwhole pitted black olives ., brown onion, cracked pepper and6 Morewhole pitted black olives ., brown onion, cracked pepper, green pepper, lite italian dressing, oil, red pepper, salt, ziti9 ingredients
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Lite Shrimp Primaveraolive oil, broccoli florets, carrot, sliced thin and9 Moreolive oil, broccoli florets, carrot, sliced thin, mushroom, sliced thin, garlic cloves, minced, chicken broth, cornstarch, shrimp, shelled deveined, bow tie pasta, cooked, parmesan cheese, grated, fresh parsley, chopped, red pepper flakes, crushed25 min, 12 ingredients
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Joys Moms Pasta Saladlinguini, tomatoes or grape, green & black olives sliced and8 Morelinguini, tomatoes or grape, green & black olives sliced, green pepper chopped, red pepper chopped, broccoli, fresh sliced mushrooms, any other vegetables of choice, feta cheese, lite only lite caesar dressing, mccormick salad supreme seasoning10 min, 11 ingredients
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