187713 lite bean salad tomato feta hea Recipes

kidney beans, red bell pepper, chopped, chopped cabbage, green onions, crumbled feta cheese, chopped fresh parsley, garlic, minced, lemon juice, olive oil

millet, water, english cucumber, diced, reduced-fat feta cheese, diced finely (may use less if desired), white beans, drained, ground red chili pepper (or cayenne pepper), dried dill (i use more , cause i like it), salt and pepper

baby peas (if frozen,thawed ), cannellini beans, rinsed and drained, mint leaf, packed fresh chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, garlic clove, minced, extra virgin olive oil, red wine vinegar, oregano, fresh , f inely chopped (optional), feta cheese, crumbled, kosher salt & freshly ground black pepper

feta cheese, chopped fresh mint, plus sprigs for garnish, ripe tomatoes , cut into 1/4 inch slices, kosher salt or coarse salt, cucumber, peeled,seeded,and cut into small dice, cherries or 1/2 lb grape tomatoes, in assorted colors halved, kalamata olive, pitted and halved (approx . 15), extra virgin olive oil, grated lemon , zest of, fresh lemon juice, fresh ground black pepper

tomatoes, thinly sliced, red onion, thinly sliced, feta cheese with dried basil and tomato, crumbled, sliced ripe olives, drained, olive oil, red wine vinegar, dried oregano

tomatoes (about 3 lb), cored, sliced, red onion, halved, thinly sliced, olive oil, red wine vinegar, chopped fresh parsley, garlic cloves, finely chopped, feta cheese (about 1 generous cup), crumbled, brine-cured olives , preferably kalamata (optional)

tomatoes, good feta cheese, red onion, chopped, white wine vinegar or 3 tbsp champagne vinegar, olive oil, kosher salt, fresh ground black pepper, minced fresh basil leaves, minced fresh parsley

tomatoes, good feta cheese, red onion, chopped, white wine or 3 champagne vinegar, olive oil, kosher salt, fresh ground black pepper, minced fresh basil leaves, minced fresh parsley

feta cheese, greek dressing, chopped fresh parsley, tomatoes, chopped, sliced oil-cured ripe black olives, chopped red onion

black beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese

chicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve

kosher salt, slender green beans, ends trimmed, feta cheese crumbles, tomatoes, sliced in half, chopped red onion, almonds, olive oil, red wine vinegar, chopped fresh basil, garlic, minced, freshly ground black pepper

garbanzo beans,drained, cucumbers halved lengthwise and sliced ., tomatoes,halved, red onion chopped2 cloves garlic,minced ., black olives drained and chopped ., feta cheese crumbled ., italiansalad dressing ., lemon,juiced ., garlic salt ., freshly ground black pepper .

green beans, trimmed, red onion, chopped (about 1/2 cup), lemon vinaigrette, crumbled feta cheese, walnuts, toasted and coarsely chopped, garnish: lemon slices

water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

tomatoes, good feta cheese, red onion, chopped, white wine or champagne vinegar, good olive oil, kosher salt, freshly ground black pepper, minced fresh basil leaves, minced fresh parsley

penne pasta, green beans, fresh , cut in half crosswise, vinaigrette, feta cheese, crumbled, radish, sliced, mint leaf, fresh chopped, almonds, toasted and chopped