12308 lisa vegan very Recipes

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

kidney beans, yellow onion, chopped, red bell peppers, chopped, tomatoes, chopped, garlic cloves, chopped very fine, salt-free tomato sauce, salt, pepper, oregano, basil, chili powder

mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

soya milk, water, dates, bicarbonate of soda, vegan margarine, soft brown sugar, white self raising flour, ground nutmeg, ground ginger, ground cinnamon, golden syrup, soft brown sugar, vegan margarine, vanilla essence

graham cinnamon graham crackers, crumbled, vegan margarine, light karo syrup, all-purpose flour, vegan cream cheese, sugar, ener-g egg substitute, vanilla, lemon , juice of, vegan chocolate syrup, fresh raspberry

almond milk (1 1/8 quart), cold water (1 1/8 quart), cornstarch (5 oz), rice flour (3 oz), raw sugar (17 1/2 oz), rose water, pistachios, very finely chopped

very ripe bananas (cut up and frozen ), maple syrup (to taste), lime juice (to taste), soymilk

noodles (i prefer spiral because the sauce sticks to them so well), garlic, half of an onion diced into very small pieces, nutritional yeast (a yellow cheese like flakes that can be found in most whole foods stores - do not be confused with bread yeast - they are totally different), soymilk, margarine, wet mustard, chopped basil, salt, pepper, oil to coat pan

vegetable oil, garlic, mashed and minced very well, yellow onion, chopped, all purpose white flour, nutritional yeast, low or reduced sodium soy sauce, water, sage, ground black pepper, salt, white mushrooms, sliced , optional, extra flour or cornstarch, optional

baking powder, kosher flake salt (supstitute table salt if needed), very ripe bananas, ener g egg substitute, sugar, vanilla or plain soy yogurt, vegetable oil, white all purpose flour, whole wheat flour

coconut milk, white vinegar, gluten-free all-purpose baking flour, unsweetened cocoa powder, baking soda, double-acting baking powder, xanthan gum, salt, sugar, vegetable oil, vanilla extract, vegan butter, sugar, coconut milk, mint extract, vanilla bean paste, salt, fresh red raspberries, sugar, vegan chocolate chips, gluten-free vegan chocolate cookies

frozen berries, white sugar, vegan chocolate chips, vegan margarine, soy milk or soy creamer, vanilla soy yogurt, chopped nuts

sweet rice flour, brown sugar, white sugar, water, vegan butter, melted plus, vegan butter, for greasing pans, semi-sweet chocolate chips, cocoa powder, salt, vanilla, baking powder

chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)

raw cashews, vegan maple syrup, ground cinnamon, non-hydrogenated vegan margarine, salt, pam cooking spray or vegan cooking spray

soft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow