155229 lighter cooking light creamy broccoli casserole Recipes

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

butter, cubed, king arthur unbleached all-purpose flour, chicken broth, milk, cubed cooked pork, frozen broccoli-cauliflower blend, shredded cheddar cheese, seasoned salt, pepper, sheet frozen puff pastry, thawed, egg, lightly beaten

cooking spray (such as pam ), broccoli, cut into chunks - or more to taste, cooked rotisserie chicken , meat removed from bones and chopped, cream of chicken soup, mayonnaise, lemon juice, curry powder, salt and ground black pepper to taste, shredded cheddar cheese, crushed corn flakes cereal, almonds (optional)

frozen chopped broccoli , cooked as directed on box, minute rice , cooked as directed on box, celery, chopped fine, onion, chopped, butter, melted, cream of mushroom soup, cheese whiz

broccoli cheese soup, rice (cooked ), boneless chicken, frozen broccoli, shredded cheddar cheese, salt and pepper, to taste

butter, cheese whiz, cream of chicken soup, broccoli, chopped, cooked and drained, rice, cooked

cooked chicken, cubed, frozen broccoli, cream of chicken soup or 1 (14 oz) can cream of mushroom soup or 1 (14 oz) can cream of broccoli soup, mayonnaise, lemon juice, margarine, melted, breadcrumbs, salt, pepper, garlic powder

chicken breasts, cooked & shredded, frozen broccoli, broccoli or 1.5 (10 3/4 oz) cans chicken soup, mayonnaise, sour cream, shredded cheddar cheese, ritz cracker, salt, diced onion

cooked chicken cut into bite size pieces, cooked rice, cream of mushroom soup, broccoli in bite size pieces, your favorite hot sauce, salt, pepper, grated cheddar cheese ., sourcream, mayonaise

shredded reduced-fat sharp cheddar cheese, cooked long-grain rice, drained canned sliced mushrooms, diced onion, skim milk, reduced-calorie margarine, salt, frozen chopped broccoli, thawed, vegetable cooking spray

white sauce, tlbsp flour, salt, oleo, milk, casserole, hard boiled eggs chopped, chopped broccoli cooked, velveeta cheese sliced, ritz crackers

olive oil, boneless skinless chicken breasts, condensed cream of chicken with herbs soup, water, grated parmesan cheese, garlic powder, onion powder, fresh broccoli or 2 cups frozen broccoli florets, thawed, hot cooked mafalda pasta or 4 cups corkscrew macaroni

eggs, lightly beaten, cream of mushroom soup, undiluted, onion, chopped, shredded cheddar cheese, shredded swiss cheese, mayonnaise (do not use reduced or fat free), butter, melted, frozen broccoli, cuts thawed, frozen chopped broccoli, thawed, dry breadcrumbs

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

cooked broccoli, cooked rice, cream of mushroom soup (prepared with milk), cheese whiz, browned ground chuck

cream cheese, grey poupon or 2 tbsp other dijon mustard, milk, chopped cooked broccoli, chopped red pepper, chopped scallions, chopped red pepper, for garnish, broccoli floret, for garnish, cracker

cooked chicken, , cut up, cubed celery or 1 cup cubed broccoli, whole small onion, chopped, mayonnaise, cooked rice, cream of chicken soup, crushed special k cereal, melted butter, paprika

minute rice cooked, butter, diced onion, chopped green peppers, chopped celery, shredded cheddar cheese, divided, frozen broccoli, cooked and drained, cream of mushrrom soup, cream of celery soup