135242 lighter cooking light broccoli Recipes
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic25 min, 12 ingredients
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chopped onion, sliced mushroom, garlic clove, minced and11 Morechopped onion, sliced mushroom, garlic clove, minced, butter, flour, low-fat milk, reduced-sodium fat-free chicken broth, uncooked vermicelli, broken into 2 inch pieces, velveeta cheese, light, broccoli florets, half-and-half, cubed cooked chicken, black pepper, salt50 min, 15 ingredients
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Lighter Than Cooking Light Creamy Broccoli Cheese Casserole
broccoli , steamed until almost done and9 Morebroccoli , steamed until almost done, onion, cut into chunks, butter, flour, salt, pepper, low-fat milk, neufchatel cheese, shredded cheddar cheese, breadcrumbs, seasoned50 min, 10 ingredients -
Broccoli And Rice Casserole Made Lighter
onion, chopped, light margarine and6 Moreonion, chopped, light margarine, frozen, chopped broccoli, cooked and drained, instant brown rice, reduced-fat cream of mushroom soup, water, cheese whiz , or 1/2 cup 2% velveeta ,cubed, skim milk40 min, 8 ingredients -
Broccoli Salad (Cooking Light)
broccoli florets (about 1 1/2 lb), seedless grapes, halved and7 Morebroccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar1 hour , 9 ingredients -
Light Broccoli Salad
broccoli florets, diced water chestnuts, drained and10 Morebroccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste30 min, 12 ingredients -
Broccoli-kopita
cooked chopped broccoli, well drained . and11 Morecooked chopped broccoli, well drained ., i save the stems just for this dish ., egg, crumbled feta, low fat part skim ricotta, grated parmesan, pepper, marjoram, nutmeg, no salt because feta is salty enough, melted butter-no substitute, sheets of filo dough-read the box on how to defrost20 min, 12 ingredients -
Cooking Light's Broccoli, Cheese, and Rice Casserole
instant rice, uncooked, onion, chopped, nonfat milk and4 Moreinstant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup55 min, 7 ingredients -
Lighter Than Light Pesto Sauce - Weight Watcher Friendly
fresh basil leaf , packed, parmesan cheese, grated and5 Morefresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil10 min, 7 ingredients -
Creamy Ham & Broccoli Hash Browns Casserole
cooked chopped broccoli, fat-free ham, diced and8 Morecooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika1 hour 20 min, 10 ingredients -
Broccoli and Ham Cheesy Rotini Pasta
canadian bacon or 1 cup ham, half inch cube or 1 cup shel... and12 Morecanadian bacon or 1 cup ham, half inch cube or 1 cup shelled edamame or 1 cup cooked mushroom, broccoli , floweretts cut small, cooked whole wheat rotini pasta, butter, wheat flour, milk, shredded monterey jack cheese, grated parmesan cheese (can use shredded or small cubes of parm as well), shredded cheddar cheese, breadcrumbs, mustard, salt, pepper50 min, 13 ingredients -
Broccoli Chicken Potato Parmesan
vegetable oil, red potato, sliced 1/4 inch thick and6 Morevegetable oil, red potato, sliced 1/4 inch thick, refrigerated cooked chicken strips, broccoli florets, fresh or frozen, campbell broccoli cheese soup, milk, garlic powder, grated parmesan cheese20 min, 8 ingredients -
Broccoli Chicken Potato Parmesan
vegetable oil, red potatoes, sliced 1/4 inch thick and6 Morevegetable oil, red potatoes, sliced 1/4 inch thick, refrigerated cooked chicken strips, broccoli florets (fresh or frozen ), broccoli cheese soup, milk, garlic powder, parmesan cheese20 min, 8 ingredients -
Broccoli Cornbread
frozen chopped broccoli . and7 Morefrozen chopped broccoli ., thaw, drain , but do not cook the broccoli., onion, finely chopped ., cottage cheese, butter or margarine, gives a better flavor., salt, eggs beaten well, jiffy cornbread mix .25 min, 8 ingredients -
Broccoli Cheddar Bake
condensed broccoli cheese soup, undiluted, milk and3 Morecondensed broccoli cheese soup, undiluted, milk, original or cheddar french fried onions, divided, shredded cheddar cheese, divided, chopped cooked fresh broccoli45 min, 5 ingredients -
light Broccoli Carbonara
rotini pasta or 12 oz other pastas, onion, diced fine and11 Morerotini pasta or 12 oz other pastas, onion, diced fine, garlic cloves, minced, broccolini or 2 heads broccoli, chopped into 1/2 inch pieces, lean bacon or 1/2 lb turkey bacon, shredded parmesan cheese, tomato, chopped small, egg, salt, nutmeg, chili flakes, olive oil, butter30 min, 13 ingredients
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