66251 lightened veggie version seed Recipes

jalapeno peppers, seeded and diced, banana peppers, seeded and diced, anaheim pepper, seeded and diced, garlic, peeled and crushed, onion, diced, vegetable oil, frozen mixed vegetables, water, cube vegetable broth, lemon juice, hot pepper sauce, refrigerated crescent roll dough

campari or plum tomatoes, diced, drained, diced seeded watermelon, green bell pepper, seeded, cut into 1/3-inch cubes, english hothouse cucumber, seeded, cut into 1/3-inch cubes, very thinly sliced radishes, olive oil, divided, feta cheese, broken into small cubes (about 2 1/2 cups), divided, green onions, chopped, divided, sliced fresh mint leaves, divided, plain greek-style yogurt, dried oregano

garlic cloves, gingerroot (1-inch piece roughly chopped .), sunflower oil (ghee or veggie oil), mustard seeds (black ), cumin seeds, coriander seed (coursely crushed), cinnamon sticks (1-inch pieces), curry leaves (fresh ), onions (red finely chopped ), chickpeas (drained ), tomatoes (skinned , deseeded, rough chopped), potatoes (use new and cut in half ), turmeric (ground ), salt, coconut milk, coriander leaves (rough chop)

dried ancho chile powder (or other chili powder), espresso coffee, finely ground (not instant ), brown sugar, dry mustard, ground coriander powder, salt, fresh ground black pepper, top sirloin steaks, about 1 1/4-inch thick (shoulder center steak aka a ranch steak), red onion, peeled, sliced into 1/3-inch thick rounds, olive oil, salt and pepper, red pepper, seeded, finely diced, english cucumber, seeded, finely diced, tomatoes, seeded, finely diced, extra virgin olive oil, balsamic vinegar, dried oregano, salt , to taste, fresh ground black pepper , to taste

boneless skinless chicken thighs, chorizo sausage, casing removed , meat crumbled, parsley, finely chopped, flour, butter, onion, chopped, garlic cloves, minced, stewed tomatoes, drained , reserve juice, water, green pepper, seeded, coarsely chopped, swiss cheese

sheet puff pastry (cut into 8 rectangles or matchsticks), caster sugar, cornflour, milk, vanilla extract, egg yolks, butter, cream (whipped), passion fruit (seeds and juice of), icing sugar

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

shrimp (about 12), salt, freshly ground coarse black pepper, spanish extra-virgin olive oil, chicken thighs , boned, each cut in quarters, chorizo, sliced thin, shallots, chopped, garlic, chopped, string beans, cut in 1/2-inch lengths, spanish short-grained rice (or use italian short-grained rice), very finely minced fresh parsley leaves, rich chicken stock, saffron threads, sweet spanish paprika, canned snails, red pepper , roasted, peeled and seeded (optional)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges for serving, salt, freshly ground black pepper, mangoes, peeled, seeded and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon , 3 1/2 to 4-lb

canola oil, all-beef weenies, butter, onion , julienned, red bell pepper, seeded and julienned, garlic cloves, chopped, salt and freshly ground black pepper, hot dog buns, warmed, sliced jalapenos, sliced, stems in , 4 slices to each hot dog, jalapeno based nacho cheese, habanero sauce , 1/8 tsp per dog (more or less, your heat preference), homemade chili sauce, or store-bought, mustard, cole slaw, diced with carrots, mayonnaise, salt and pepper, shredded lettuce, diced tomato, shredded cheese

fat-free refried beans, red enchilada sauce, cocoa powder, molasses, heads broccoli, chopped, white onion, diced, red bell pepper, seeded and diced, poblano pepper, seeded and diced, jalapeno pepper, seeded and diced, salt and ground black pepper to taste, shredded pepperjack cheese, divided, whole-wheat tortillas, shredded reduced-fat cheddar cheese

canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

balsamic vinegar, olive oil, freshly chopped parsley, garlic, minced, salt, fresh ground black pepper, portabella mushrooms, washed well, and patted dry, red onions, sliced, red peppers or 2 orange peppers, de-stemmed, de-seeded, and cut into quarters lengthwise, green peppers, de-stemmed, de-seeded , and cut into quarters lengthwise, jalapeno peppers, de-stemmed, de-seeded , and cut in half lengthwise, flour tortillas

chopped chives, balsamic vinegar, extra virgin olive oil, salt, fresh ground pepper, chopped fresh basil, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, tomatoes, seeded and quartered, yellow squash, diagonally cut 1/4 inch thick, zucchini, diagonally cut 1/4 inch thick, eggplant, peeled and cut into 1/2 inch thick strips, artichoke hearts