170519 lightened veggie version seed chicken Recipes

vegetable oil , plus, vegetable oil, ears corn on the cob, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow onion, chopped, garlic cloves, chopped, chipotle chile in adobo, chopped (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock, blue corn tortilla chips, broken up into large pieces, shredded cheddar cheese or 1 cup monterey jack pepper cheese, sour cream, raw red onion, chopped, chopped cilantro or 2 -3 tbsp fresh parsley leaves, ripe avocado, diced and dressed with, lemon , juice of

sour cream, cream of chicken soup, poppy seeds, chicken, cooked and cubed, butter-flavored cracker crumbs, butter or 1/2 cup margarine, melted

dried ancho chile, stemmed and seeded, chicken stock, olive oil, onions, chopped, celery ribs, chopped, garlic cloves, chopped, bay leaves, tomatoes , diced fire roasted (or other variety), ground coriander, ground cumin, ground cinnamon, salt & freshly ground black pepper, chicken , breasts cut in half (if used), fresh parsley, chopped

ears corn on the cob, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, yellow onion, chopped, garlic cloves, chopped, chipotle chile in adobo (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, cheddar cheese or 1 cup monterey jack pepper cheese, shredded, sour cream, raw red onion, chopped (optional), fresh cilantro (optional) or 2 -3 tbsp fresh parsley leaves, chopped (optional)

chicken breast fillets, salt and pepper, all-purpose flour , for dredging, butter (or a combination of and oil), salsa, green, mild (or hot ), chicken broth, garlic clove, finely chopped, cilantro, chopped, plus extra to serve, green chili pepper, fresh, seeded and chopped, ground cumin, sour cream, lettuce, shredded, green onions, thinly sliced

chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips

chicken broth, green enchilada sauce, ground cumin, fresh tomato, chopped, shredded cheddar cheese, half-and-half cream, fresh jalapeno, seeded & minced, cooked and chopped chicken breasts, corn tortillas , cut into 1/2 inch strips, tortilla chips

chicken, cut up, garlic clove, grated, butter, onion, chopped, chopped green pepper, chicken broth, coriander seed, crushed, fresh ginger, grated, peanuts, ground or 3 tbsp peanut butter, salt and pepper, olive, to garnish (optional), fried plantain, to garnish (optional)

chicken pieces (bone-in, thighs , drumsticks and or breasts, skin removed, trimmed), coarse salt , plus a pinch, divided, fresh ground pepper, extra virgin olive oil, divided, butter, minced shallot, garlic cloves, peeled, sherry wine vinegar or 1/3 cup red wine vinegar, reduced-sodium chicken broth, fresh thyme (or 2 tsp dried ), reduced-fat sour cream, dijon mustard, tomato paste, all-purpose flour, tomatoes, seeded and cut into 1/2-inch pieces, minced fresh chives

chicken, thighs and drumsticks, salt , to taste, pepper , to taste, olive oil, onion, finely diced, red bell pepper, seeded and finely diced, saffron, crumbled, red pepper flakes, garlic cloves, minced, dry sherry, chicken broth, diced tomatoes in tomato puree (1 can), grain rice, green olives, pitted and halved, fresh flat-leaf parsley, minced

chicken pieces (we get lovely legs which are skinless drumsticks with the knuckle end cut off), olive oil, yellow onion, thinly sliced, cinnamon, saffron thread, ground turmeric, ground ginger, black pepper, chicken stock, honey, pitted prunes, dried apricots, chopped, sesame seeds, butter, blanched almonds, sliced preserved lemon (i probably use double this, because i love it so much. and i use lemon zest if i ve run out!)

chicken breast halves, oil, turmeric, sliced onion, walnuts , ground in a processor, chicken broth, pomegranate, seeded, fresh lemon juice, sugar , to taste, salt & pepper

coleslaw mix (cabbage & carrots) or 1 large savoy cabbage, thinly grated, spring onions, thinly sliced (including tops), sliced almonds, toasted, craisins (optional), celery seed (optional), chicken-flavored ramen noodles (uncooked ), canola oil, splenda sugar substitute or 1/4 cup sugar, apple cider vinegar, salt, black pepper, low-sodium instant chicken bouillon granules (optional), sesame oil (optional)

boneless chicken breasts, onion, chopped, garlic cloves, minced, poblano pepper, seeded and cut into thin strips, chicken broth, cumin, adobo sauce (from canned chipotle chilis), salt & pepper, cream cheese, parmesan cheese, grated

chicken, halved, onion, chopped, chicken stock, grain rice, tomato, peeled, seeded and chopped, young carrot, scraped and diced, salt , to taste, fresh ground pepper , to taste, cooked ham, diced, parsley , preferably flat continental type, chopped

chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces

chicken pieces, water, whole cardamom pod, whole black peppercorn, dried coriander, cumin seed, cinnamon sticks, ghee, fresh ginger, chopped, omani spices, chicken bouillon cubes, basmati rice, washed and drained

whole chickens, cut into 8-10 pieces (cut off excess fat), flour, salt, fresh ground pepper, vegetable oil, garlic cloves, crushed, white pearl onions, quartered, button mushrooms, quartered, baby fennel, chopped or 1 tsp fennel seed, chicken stock (depending on how much liquid you want), whole fresh tomato, chopped, italian seasoning (or combination of basil , oregano and other preferred spices), bacon, diced, white potatoes, diced small, broccoli florets