Chinese Chicken Flavored Ramen Noodles Cole Slaw Recipe

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Chinese Chicken Flavored Ramen Noodles Cole Slaw
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Ingredients:

Directions:

  1. Although this is delicious without the optional ingredients, I usually add them anyway.
  2. I usually toast my almonds by using the light setting on the toaster oven.
  3. SLAW:.
  4. In large bowl, add slaw mix, green onions, almonds, Craisins, and celery seed. Prepare Dressing and pour over slaw, mixing well. Refrigerate.
  5. DRESSING.
  6. Before opening Ramen noodle bag, lightly pound the bag to break apart most of the noodles.
  7. In small bowl, add Ramen noodles (including the flavor packet), vinegar, Splenda/sugar, salt, pepper, celery seeds, and bouillon Stir to mix well. Add canola and sesame oil and stir well.
  8. Note: You can use a regular head of cabbage in place of Savoy, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.79 Kcal (1109 kJ)
Calories from fat 187.16 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 0.44mg 0%
Sodium 424.16mg 18%
Potassium 192.44mg 4%
Total Carbs 17.56g 6%
Sugars 7.91g 32%
Dietary Fiber 3.38g 14%
Protein 4.98g 10%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 352.02 Kcal (1474 kJ)
Calories from fat 248.82 Kcal
% Daily Value*
Total Fat 27.65g 32%
Cholesterol 0.59mg 0%
Sodium 563.89mg 18%
Potassium 255.83mg 4%
Total Carbs 23.34g 6%
Sugars 10.52g 32%
Dietary Fiber 4.5g 14%
Protein 6.62g 10%
Vitamin C 5.9mg 7%
Iron 1.5mg 6%
Calcium 96.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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