61096 lightened chilled soup Recipes

chilled cucumber, avocados, tomatillos, well-shaken low-fat buttermilk, jalapenos, cilantro, lime juice, mozzarella cheese

chilled cantaloupe, seeded and cut into 1-inch chunks, orange juice, lime wedges

yellow squash, chopped sweet onion, salt, divided, grated carrots, reduced-fat cream of chicken soup, light sour cream, chopped fresh chives, crushed cornflakes cereal, crushed french fried onions, melted butter, freshly ground pepper

chilled lychees, peeled and seeded, fresh lime juice, chilled, candied ginger, chopped, mild olive oil, mango, chilled peeled and pitted- 1/2 used for dressing and 1/2 used for garnish, sweet onion, chopped, mint leaf (to garnish )

diced peeled avocados (about 4 medium), chilled buttermilk, fresh lime juice, chopped green onions, chopped fresh cilantro, minced seeded serrano chile, chili powder, chopped fresh mint leaves, divided, more) low-salt chicken broth, diced seeded tomatoes

fresh strawberries, sliced, fat-free half-and-half, light sour cream, powdered sugar, white balsamic vinegar

chilled defatted chicken or vegetable broth, peeled garlic clove, passed through a press, ripe haas avocados, lime or lemon juice, salt and cayenne pepper to taste, ice water, chopped fresh cilantro leaves, chopped chives, plain yogurt or sour cream

whole milk, divided, cornstarch, low-fat milk, dark brown sugar , packed, vanilla extract, kosher salt, egg yolks, butter, chilled

whole chicken, celery ribs, cut into 3 pieces each, carrots, cut into 3 pieces each, salt, butter, onion, chopped, green bell pepper, chopped, garlic clove, pressed, reduced-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced tomatoes and green chiles, drained, dried oregano, ground cumin, mexican-style chili powder, grated 2% reduced-fat sharp cheddar cheese, fajita-size corn tortillas , cut into 1/2-inch strips

boneless skinless chicken breasts, boiled and cubed, nonfat sour cream, fat-free cream of chicken soup (mushroom can be substituted), panko breadcrumbs, margarine, melted, salt and pepper

ground turkey breast, thyme, black pepper, red pepper flakes, salt, onion powder, garlic powder, fat-free cream of mushroom soup, low-fat milk, frozen peas, frozen sliced carrots, tater tots

boneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded

ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion

fresh blueberries , picked over and chilled, or 12 oz, frozen, thawed and drained, seedless white grapes, well chilled, nonfat sour cream, well chilled, fresh lemon juice, sugar , or to taste, seltzer or club soda, well chilled

tomatoes, diced, stalk celery, minced, scallion, finely chopped, chilled tomato juice, chilled orange juice, olive oil, garlic, minced, ground cumin, paprika, ground cinnamon, fresh lemon juice, hot pepper sauce, salt

fresh strawberries, slightly frozen, fresh raspberry, chilled, fresh blueberries, chilled, plain yogurt (or vanilla), heavy cream or 1/2 cup milk, powdered sugar, mint leaf (to garnish )

green onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado

lean bacon , cut crosswise into 1/2 inch strips, unsalted butter, olive oil, vidalia onions, sliced thin, garlic, chicken broth, dry white wine, dried thyme or 1 tsp fresh thyme, bay leaf, well-chilled heavy cream or 1/4 cup half-and-half, creme fraiche or 1/4 cup cream cheese, fresh lemon juice, tabasco sauce , to taste, freshly grated nutmeg, crouton, sliced scallion, salt , to taste, fresh ground black pepper or tricolor pepper, to taste