Lightened Chilled Strawberry Soup Recipe

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Lightened Chilled Strawberry Soup
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Ingredients:

Directions:

  1. Process strawberries in a food processor until smooth, stopping to scrape down sides as needed; pour into a large bowl. Whisk in half-and-half and remaining ingredients. Cover and chill at least 2 hours or up to 3 days. Stir just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3057.26 Kcal (12800 kJ)
Calories from fat 1253.22 Kcal
% Daily Value*
Total Fat 139.25g 214%
Cholesterol 142.03mg 47%
Sodium 3467.25mg 144%
Potassium 6806.71mg 145%
Total Carbs 415.36g 138%
Sugars 208.13g 833%
Dietary Fiber 0.57g 2%
Protein 48.98g 98%
Vitamin C 14.5mg 24%
Iron 0.6mg 3%
Calcium 1160.6mg 116%
Amount Per 100 g
Calories 239.64 Kcal (1003 kJ)
Calories from fat 98.23 Kcal
% Daily Value*
Total Fat 10.91g 214%
Cholesterol 11.13mg 47%
Sodium 271.78mg 144%
Potassium 533.54mg 145%
Total Carbs 32.56g 138%
Sugars 16.31g 833%
Dietary Fiber 0.04g 2%
Protein 3.84g 98%
Vitamin C 1.1mg 24%
Calcium 91mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.6
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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