Lightened up Easy Creamy Sour Cream Chicken Casserole Recipe

Posted by
Rate It!
Lightened up Easy Creamy Sour Cream Chicken Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Boil chicken breast until tender; drain and cube.
  3. Spread evenly over the bottom of a square casserole dish.
  4. Salt and pepper to taste.
  5. Mix sour cream and chicken soup in a separate bowl.
  6. Spread the sour cream and soup mixture over the chicken in the casserole dish.
  7. Spread panko crumbs over top of the casserole.
  8. Spoon melted margarine on top over all.
  9. Bake in a 350 degree oven until top is golden brown, approximately 20-30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.19 Kcal (2710 kJ)
Calories from fat 361.06 Kcal
% Daily Value*
Total Fat 40.12g 62%
Cholesterol 159.97mg 53%
Sodium 1205.84mg 50%
Potassium 797.63mg 17%
Total Carbs 22.65g 8%
Sugars 0.06g 0%
Dietary Fiber 1.24g 5%
Protein 53.17g 106%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 144.7 Kcal (606 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 62%
Cholesterol 35.77mg 53%
Sodium 269.6mg 50%
Potassium 178.34mg 17%
Total Carbs 5.07g 8%
Sugars 0.01g 0%
Dietary Fiber 0.28g 5%
Protein 11.89g 106%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 9%
Iron 0.3mg 7%
Calcium 20.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top