282 light wrap Recipes

very lean bacon , 7 inches long,halved crosswise, pitted medjool dates, light brown sugar (optional)

bacon, scallops, rinsed and patted dry, old bay seasoning , to taste, ketchup, light brown sugar, white vinegar

olive oil, onion, diced, mushroom, finely chopped, garlic cloves, minced, heavy cream, minced fresh oregano (i used same amount of dried), minced fresh thyme (i used same amount of dried), salt, fresh ground black pepper, ground lean pork, lean ground beef, ground veal (i couldn tsp find so used another lb of beef), egg, lightly beaten, sliced bacon (precooked in the micro till slightly crisp)

bacon, sea scallops, rinsed and patted dry, ketchup, light brown sugar , packed, white vinegar

coarsely chopped smoked turkey breast (about 8 oz), gourmet salad greens, fresh corn kernels (about 1 ear ), chopped red bell pepper, sliced green onions, light ranch dressing, flour tortillas

coarsely chopped deli turkey breast, mixed salad greens, frozen whole kernel corn, thawed and drained, chopped red bell pepper, sliced green onions, light ranch dressing, whole-wheat flour tortillas

bratwurst, light beer, brown sugar, cayenne pepper, bacon, cut in half

tortilla , flour, turkey breast, mozzarella cheese, leaf romaine lettuce, salad dressing , kraft light done right! ranch dressing

white tuna packed in water, drained, stalk celery, minced, dill relish (or 1 small dill pickle, minced), light mayonnaise, red onions, finely chopped, lemon juice, freshly squeezed, dried dill, salt, black pepper, fat free whole wheat tortillas

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla

cream cheese (4 oz), flour tortillas (8-10 in diameter), lightly packed spinach leaves, tomato, thinly sliced, shredded carrot, muenster cheese or 8 slices monterey jack cheese, yellow bell pepper, chopped (1/2 cup)

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)

butter, butter, shallot, finely chopped, penne , cooked al dente, ricotta cheese, fontina cheese, coarsely grated, parmesan cheese, freshly grated, eggs, lightly beaten, italian parsley, finely chopped, nutmeg, freshly grated, salt, fresh ground black pepper, asparagus spears, fresh (not canned ), sheets phyllo pastry, thawed if frozen

onion, chopped, garlic cloves, minced, canola oil, milk, eggs, lightly beaten, worcestershire sauce, dijon mustard, hot pepper sauce, crushed saltines, minced fresh parsley, salt, pepper, dried thyme, ground beef, ground pork, ground veal, bacon strips, ketchup, brown sugar, cider vingar

eggs, lightly beaten, milk, shredded parmesan cheese, seasoned bread crumbs, salt, pepper, ground beef, bacon strips, cut in half widthwise

onion, chopped, garlic cloves, minced, canola oil, milk, eggs, lightly beaten, worcestershire sauce, dijon mustard, hot pepper sauce, crushed saltines, minced fresh parsley, salt, pepper, dried thyme, ground turkey or beef, ground pork, ground veal, bacon strips, ketchup, brown sugar, cider vinegar