180 light with white beans tomato Recipes

extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, old-fashioned rolled oats, sliced almonds, toasted, cornstarch, chopped fresh sage, dijon mustard, salt, freshly ground black pepper, cannellini beans, rinsed and drained, egg, lightly beaten, reduced-fat sour cream, grated fresh onion, crumbled feta cheese, pitas, cut in half, green leaf lettuce leaves, thick) slices tomato

olive oil, garlic cloves, minced, tomatoes, chopped, minced parsley, dried basil, dried oregano, cannellini beans, rinsed, drained (white kidney beans), salt, pepper, pasta, your choice, freshly cooked

chopped onion (about 1 medium), light smoked turkey sausage (such as hillshire farm), cut into 1/4-inch-thick slices, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, tomato paste, dried thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, bay leaf, ground red pepper (optional), white bread, chopped fresh parsley

tyson fajita chicken strips, diced, onion, diced, olive oil, mccormick white chicken chili seasoning mix, chicken bouillon powder (i use caldo de pollo-mexican chicken bouillon), garlic powder, oregano, ground black pepper, ground cayenne pepper (or to desired likeness), cumin, northern white beans, rinsed and drained, water, light cream (i use 1/2 and 1/2), sour cream, rotel mexican-style tomatoes (or regular kind if you can find mexican style), diced green chilies, white cheese dip (i use gordo s brand (in the refrigerator section by the other cheese at publix. it comes in a 16 oz ), lime juice (optional, but a fresh squeezed lime is really good !)

pasta (uncooked ), cannellini beans (white ), diced tomatoes (drain ), cornstarch, light soymilk (plain )

dried great northern beans, cleaned, bacon, diced, chopped yellow onion, cayenne pepper, salt, ground black pepper, chopped tomatoes , with the juice, lager beer or 1 (12 oz) bottle ale, dark molasses, light brown sugar, chicken stock, canadian rye whisky, whole grain mustard, worcestershire sauce, bay leaves

olive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve

light kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

dried cannellini beans or other large white beans, onion, peeled and quartered, celery rib, quartered, carrot, quartered, bay leaf, sea salt , preferably gray salt, extra-virgin olive oil , plus 1 tbsp for finishing, garlic, peeled and lightly crushed, tomato puree, tomatoes, halved, chopped fresh thyme leaves, chopped fresh parsley leaves, crushed red pepper flakes, sea salt , preferably gray salt, freshly ground black pepper, hot, cooked orecchiette pasta

olive oil, halibut fillets, salt, freshly ground black pepper, garlic minced, chopped plum tomato (about 4), fat-free , less sodium chicken broth, dry white wine, cannellini beans rinsed & drained, chopped fresh rosemary

garlic cloves, crushed, coriander , roots chopped, shoyu or 2 tsp light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu (bean curd), peanut oil, dark vegetable stock, shoyu or 2 tbsp light soy sauce, tomato puree, rice vinegar or 1 tbsp white wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

olive oil, onion, diced, minced garlic, celery ribs, minced, diced leek, the white part & light green, diced tomatoes, white beans, vegetable broth, fresh parsley, minced, bay leaf, dried oregano, cayenne, ground black pepper, angel hair pasta, salt , as needed

italian-seasoned breadcrumbs, fresh minced rosemary, divided, salt, divided, freshly ground black pepper, divided, egg white, lightly beaten, water, skinless, boneless chicken breast halves, olive oil, garlic cloves, minced, navy beans, rinsed and drained, chopped fresh tomato (about 2 medium)

cannellini beans, dijon mustard, kalamatta olives (pitted ), microwave-in-the-bag fresh green beans, red wine vinegar, salt and pepper, light tuna in olive oil undrained, tomato cut into wedges

buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves

pancetta cooked crisp, white onions chopped, garlic cloves minced, dark beer, light brown sugar, tomato sauce, balsamic vinegar, molasses, spicy mustard, freshly ground black pepper, canned cannelloni beans drained