6167 light vegetables Recipes

  • Vegetable Fried Rice
    grain white rice, low-sodium soy sauce, light brown sugar and
    8 More
    grain white rice, low-sodium soy sauce, light brown sugar, white wine or rice vinegar, grated fresh ginger, peanut or olive oil, carrots , cut into matchstick-size strips, snow peas, cut into thirds, bean sprouts, scallions (white and light green parts), thinly sliced, eggs, lightly beaten
    11 ingredients
  • Light Carrot Cake (Patrick and Gina Neely)
    all-purpose flour, whole wheat pastry flour, baking powder and
    16 More
    all-purpose flour, whole wheat pastry flour, baking powder, ground cinnamon, baking soda, allspice, ground ginger, fine salt, eggs, egg white, light brown sugar, granulated sugar, canned crushed pineapple in fruit juice, vegetable oil, carrots, peeled and grated (about 3 cups), light cream cheese frosting , recipe follows, reduced-fat cream cheese, at room temperature, powdered sugar, fresh lemon zest
    1 hour , 20 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Light Lasagna
    extra lean ground beef, vegetable oil cooking spray and
    16 More
    extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups
    1 hour 1 min, 18 ingredients
  • Light Pecan Pancakes
    bisquick heart smart mix and
    7 More
    bisquick heart smart mix, chopped pecans, toasted and divided, pumpkin pie spice, nonfat milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten
    5 min, 8 ingredients
  • Charlotte Russe (Sharlotka) Charlotte Russe (Sharlotka)
    light vegetable oil , for greasing the mold, ladyfingers and
    14 More
    light vegetable oil , for greasing the mold, ladyfingers, grand marnier, fresh raspberries, lightly rinsed and well drained (plus additional for decoration), heavy cream (or whipping), unflavored gelatin, cognac, milk, eggs, separated, granulated sugar, heavy cream (or whipping), superfine sugar, fresh raspberries, lightly rinsed and well drained, superfine sugar (to taste), fresh lemon juice, cognac
    4 min, 16 ingredients
  • Purple Cabbage and Sunbutter Soup Purple Cabbage and Sunbutter Soup
    light olive oil, curry paste, red onion, peeled, diced and
    13 More
    light olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro
    45 min, 16 ingredients
  • Marinated Chicken Strips and Vegetables Marinated Chicken Strips and Vegetables
    light soy sauce, honey, dry sherry, garlic powder and
    13 More
    light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice
    55 min, 17 ingredients
  • Light Carrot Cake /W Cream Cheese Frosting Light Carrot Cake /W Cream Cheese Frosting
    unbleached all-purpose flour (12 1/2 oz), baking powder and
    13 More
    unbleached all-purpose flour (12 1/2 oz), baking powder, baking soda, ground cinnamon, ground nutmeg, table salt, eggs, light brown sugar , packed (7 oz), granulated sugar (7 oz), vegetable oil, carrot, peeled and grated (about 6 medium), light cream cheese , softened but still cool (1/3 less fat variety), vanilla extract, sugar (6 oz)
    40 min, 15 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients
  • Vegetable Lo Mein with Tofu Vegetable Lo Mein with Tofu
    uncooked linguine, broken in half, dark sesame oil and
    14 More
    uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions
    29 min, 16 ingredients
  • Thai Red Curry Vegetables W/Chicken or Vegetables W/Tofu Thai Red Curry Vegetables W/Chicken or Vegetables W/Tofu
    vegetable oil, thai red curry paste and
    12 More
    vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt
    30 min, 14 ingredients
  • Cold Ginger Pesto Cold Ginger Pesto
    light vegetable oil, salt, green onion, ginger, minced and
    4 More
    light vegetable oil, salt, green onion, ginger, minced, shallots, minced, lightly packed cilantro, white pepper, macadamia nuts, finely chopped
    15 min, 8 ingredients
  • Light Pesto Bread Light Pesto Bread
    bread flour, divided, sugar, salt, divided and
    11 More
    bread flour, divided, sugar, salt, divided, active dry yeast, very warm water (120o to 130o), extra-virgin olive oil, divided, bread flour, divided, vegetable cooking spray, tightly packed fresh parsley, green onions , cut into 2-inch pieces, garlic, halved, freshly ground pepper, grated parmesan cheese, divided, egg white, lightly beaten
    30 min, 14 ingredients
  • Light Granola Bread Light Granola Bread
    all-purpose flour, whole wheat flour, baking soda and
    16 More
    all-purpose flour, whole wheat flour, baking soda, baking powder, salt, granola cereal (i used maple granola from the bulk section at whole foods market), raisins, milk, lemon juice, sugar, banana, mashed, vanilla, firm packed light brown sugar, honey, orange juice concentrate, egg whites, vegetable oil, vanilla yogurt, sugar
    1 hour 15 min, 19 ingredients
  • Vegetable Casserole Vegetable Casserole
    veg-all, drained, green beans, drained and
    8 More
    veg-all, drained, green beans, drained, onion, finely chopped, water chestnuts, finely chopped, light mayonnaise, light sour cream, pepper, colby cheese, shredded, butter, ritz crackers , crumbs
    50 min, 10 ingredients
  • Karen's Vegetable Dip Karen's Vegetable Dip
    light mayonnaise, light sour cream, dill weed and
    4 More
    light mayonnaise, light sour cream, dill weed, onion flakes, garlic powder, tabasco sauce, lemon juice
    7 ingredients
  • Light Cooking Brownies Light Cooking Brownies
    boiling water, cocoa powder, flour, sugar and
    7 More
    boiling water, cocoa powder, flour, sugar, tightly packed brown sugar, baking powder, salt, egg whites, lightly beaten, vegetable oil, vanilla
    35 min, 11 ingredients




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