192 light tenderloins sauce Recipes

enova oil or 1/4 cup vegetable oil, orange juice, light soy sauce, garlic cloves, chopped, ground ginger, beef tenderloin, cut into 1 inch cubes, tomatoes, fresh whole mushroom, red pepper, cubed, yellow pepper, cubed, red onion, cut into wedges, hot cooked rice (optional)

pork tenderloin, cut in cubes (filet), light soy sauce, ketchup, olive oil, liquid honey, brown sugar, lemon juice, garlic powder, onion powder, fresh crack black pepper, vegetables (of your choice)

pineapple juice, brown sugar , packed, light soy sauce, chicken tenderloins

pork tenderloin, reduced-fat catalina dressing (divided ), light soy sauce, savoy cabbage (thinly shredded ), red onion (thinly sliced ), sesame seeds (toasted ), chopped fresh cilantro

beef tenderloin filets, salt, pepper, butter, divided, brandy, light brown sugar, whipping cream, garnish: fresh chives

stale breadcrumbs, grated parmesan cheese, chopped italian parsley, chicken tenderloins, plain flour, eggs, beaten lightly, curly endive lettuce, rocket, basil leaves, olive oil, lemon juice, garlic clove, crushed

uncooked lo mein noodles or 8 oz vermicelli, dry sherry, light soy sauce, minced garlic, minced fresh ginger, rice vinegar, sugar, crushed red pepper flakes, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat free chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, sliced mushrooms, sesame seeds, toasted, diagonally cut green onion

pork (like chops or tenderloin, 3.5 oz), carrots, onions, garlic cloves, salt, sugar, light soy sauce, spring roll wrappers, oil (for deep frying)

pork tenderloin, cut in cubes (fillet), maple syrup, light soy sauce, garlic cloves, minced, coriander (dry & ground ), olive oil (or canola), fresh black pepper (crushed ), salt (to taste)

beef tenderloin, sliced into 1/2-inch thick strips, sea salt , to taste, fresh ground white pepper , to taste, cornstarch, ketchup, shaoxing rice wine or 2 tbsp dry sherry, light soy sauce, black vinegar or 2 tbsp balsamic vinegar, guilin chili sauce (lee kum kee brand), szechuan peppercorns, peanut oil, whole dried thai chiles, red fresno bell peppers or 1 serrano chili, bruised and cut into 1 1/2-inch pieces, dry roasted peanuts, fresh cilantro, chopped, scallions , cut into 2 inch pieces

red wine vinegar, light brown sugar, shallots, minced, thai red chili paste, garlic clove, minced, vegetable oil, salt, beef tenderloin steaks (1-inch thick )

pork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)

worcestershire sauce, molasses, dijon mustard, center-cut beef tenderloin, cracked black pepper, granulated garlic, paprika, kosher salt, cayenne, bourbon, dijon mustard, light brown sugar, extra virgin olive oil

beef tenderloin fillets, salt, pepper, butter, divided, brandy, light brown sugar, whipping cream, fresh chives, for garnish

pork tenderloins, olive oil, divided, mandarin oranges in light syrup, grated orange rind, peeled, minced gingerroot, pepper, dark rum, mango chutney, sliced green onions, cornstarch, water, chopped pecans, toasted

garlic cloves, halved, beef tenderloin steaks, trimmed (about 1 inch thick ), salt, divided, coarsely ground black pepper, port or other sweet red wine, low-salt beef broth, chopped fresh rosemary, light butter

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

kosher salt, ground black pepper, onion powder, garlic powder, dried thyme, powdered ginger, pork tenderloin, pineapple chunks in juice, undrained, light soy sauce, dried cranberries, chopped