Steak With Spicy Chili Sauce Recipe

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Steak With Spicy Chili Sauce
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Ingredients:

Directions:

  1. In a bowl, combine the vinegar, brown sugar, shallots, chili paste, garlic, 1 teaspoon oil, and 1/4 teaspoon salt in a bowl.
  2. Add the steaks, turning to coat evenly.
  3. Remove the steaks, reserving the sauce; pat the steaks lightly with paper towels and sprinkle with remaining 1/2 teaspoon salt.
  4. Heat the remaining 1/2 teaspoon oil in a large nonstick skillet over high heat until almost smoking.
  5. Arrange steaks in a single layer so that they don’t touch.
  6. Cook until done to taste, 4 minutes on each side for med-rare; transfer steaks to a plate and cover to keep warm.
  7. Add the reserved sauce to the pan; bring to a boil over med-high heat and cook, stirring often, until thick and syrupy; about 3 minutes; spoon sauce over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.03 Kcal (582 kJ)
Calories from fat 52.73 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 26.77mg 9%
Sodium 505.74mg 21%
Potassium 293.7mg 6%
Total Carbs 11.1g 4%
Sugars 5.41g 22%
Dietary Fiber 1.67g 7%
Protein 9.88g 20%
Vitamin C 5.4mg 9%
Iron 1.1mg 6%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 115.57 Kcal (484 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 9%
Cholesterol 22.25mg 9%
Sodium 420.4mg 21%
Potassium 244.15mg 6%
Total Carbs 9.22g 4%
Sugars 4.5g 22%
Dietary Fiber 1.38g 7%
Protein 8.22g 20%
Vitamin C 4.5mg 9%
Iron 0.9mg 6%
Calcium 28.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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