108145 light summer salad bulgarian salata Recipes

  • Light Tuna Salad, Chicago Hotdog Style (Sort Of)
    tomato (diced ), chopped dill pickles and
    7 More
    tomato (diced ), chopped dill pickles, chopped onions (you can add more if you like), branston pickle (which isn tsp from chicago- it s british, but so good! use the branston or ploughman instead of relis), celery salt (optional), celery rib, chopped (optional -this is for extra crunch), mayonnaise, mustard, light chunk tuna in water (never use albacore tuna because it s loaded with mercury)
    1 min, 9 ingredients
  • Light Chicken Salad
    boneless skinless chicken breasts, poached and cooled and
    8 More
    boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half
    20 min, 9 ingredients
  • Summer Bean Salad II
    light red kidney beans, drained and rinsed and
    9 More
    light red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil
    15 min, 10 ingredients
  • Summer Bean Salad I
    light red kidney beans, drained and rinsed and
    8 More
    light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro
    15 min, 9 ingredients
  • Zesty Summer Salad
    tomatoes, cut into wedges and
    6 More
    tomatoes, cut into wedges, cucumber , cut into 1-inch pieces, scallions, thinly sliced, light italian dressing, ground black pepper, lettuce leaves, parmesan cheese, grated
    10 min, 7 ingredients
  • Light Chicken Salad With Pickles Light Chicken Salad With Pickles
    boneless skinless chicken breasts, kosher dill pickles and
    3 More
    boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper
    20 min, 5 ingredients
  • Overnight BLT Salad Overnight BLT Salad
    light ranch salad dressing, grated parmesan cheese and
    7 More
    light ranch salad dressing, grated parmesan cheese, fresh ground black pepper, torn romaine lettuce, cubed cooked potatoes, tomato, chopped, frozen green peas, thawed, chopped green onion, turkey bacon, cooked and coarsely crumbled
    10 min, 9 ingredients
  • Turkey and Blue Cheese Salad Turkey and Blue Cheese Salad
    light ranch salad dressing, low-fat milk and
    15 More
    light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine
    20 min, 17 ingredients
  • Southwestern Cobb Salad: Lighter Southwestern Cobb Salad: Lighter
    light ranch salad dressing (your favorite brand ) and
    13 More
    light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed
    40 min, 14 ingredients
  • Light Tuna Salad Light Tuna Salad
    chopped onion, tomatoes, sliced in half, tuna, blueberries and
    1 More
    chopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing
    10 min, 6 ingredients
  • Light Nicoise Salad (Food Network Kitchens) Light Nicoise Salad (Food Network Kitchens)
    red-skinned potatoes, quartered, kosher salt and
    11 More
    red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper
    25 min, 13 ingredients
  • Light Chicken Salad With Cashews Light Chicken Salad With Cashews
    fat-free sour cream, light mayonnaise, curry powder and
    6 More
    fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns
    9 ingredients
  • Light Cabbage Slaw Light Cabbage Slaw
    chopped cabbage, carrots, chopped, green pepper, chopped and
    3 More
    chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing
    20 min, 6 ingredients
  • Bulgarian Cheese and Tomato Salad or Hors D' Oeuvres Bulgarian Cheese and Tomato Salad or Hors D' Oeuvres
    bulgarian cheese (in israel this is sold in a cube covere... and
    4 More
    bulgarian cheese (in israel this is sold in a cube covered in water and is very firm), tomatoes, washed and halved, leaves fresh basil, chopped, fresh ground black pepper, olive oil
    10 min, 5 ingredients
  • Shore Summer Salad Shore Summer Salad
    mixed tender salad greens and
    13 More
    mixed tender salad greens, chunked smoked fish fillet, like whitefish, herring, cisco (about 1 cup skin and bones removed and broken into bite sized pieces before measuring) or 3 oz other light colored fish (about 1 cup skin and bones removed and broken into bite sized pieces before measuring), bacon , crisp and crumbled, fresh blueberries, red onion , thin slice, quartered after slicing, toasted pecan pieces, blue cheese, crumbles, extra virgin olive oil, cider vinegar, honey, dijon mustard, dry white wine, salt, pepper
    10 min, 14 ingredients
  • Fried Goat Cheese Summer Salad With Raspberry Dressing Fried Goat Cheese Summer Salad With Raspberry Dressing
    mixed salad greens (eg frisee, rocket, babyleaf) and
    16 More
    mixed salad greens (eg frisee, rocket, babyleaf), fresh basil leaf, fresh raspberry, avocado, diced, plum tomato, skinned and seeded, diced, pine nuts, goat cheese , cylinder shaped, egg, flour, cornstarch, breadcrumbs, fresh ground black pepper, salt, seedless raspberry preserves, light cream, raspberry vinegar, salt & pepper
    25 min, 17 ingredients
  • Dilled Squash And Corn Summer Salad Dilled Squash And Corn Summer Salad
    yellow squash, ears of sweet corn, onion, garlic and
    2 More
    yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)
    10 min, 6 ingredients
  • Greek Summer Salad: Strawberries and Feta on Mixed Baby Greens Greek Summer Salad: Strawberries and Feta on Mixed Baby Greens
    fresh tarragon, chopped, fresh strawberries, sliced and
    13 More
    fresh tarragon, chopped, fresh strawberries, sliced, kalamata olives, pitted and sliced, walnuts, chopped and toasted, feta cheese, crumbled, lemon zest, red wine vinegar, lemon juice, garlic, finely minced, shallot, finely minced, greek oregano, coarse salt, fresh ground black pepper, extra virgin olive oil, light olive oil
    20 min, 16 ingredients




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