40 light sauce for steamed vegetables Recipes
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pasta sauce (good quality and preferably natural ) and4 Morepasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated1 hour , 5 ingredients
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vegetable oil or 1 tbsp canola oil and7 Morevegetable oil or 1 tbsp canola oil, shallots, peeled and thinly sliced, fresh ginger, peeled and julienned (cut 1-1/2-inchx1/8-inchx1/8-inch), garlic cloves, slivered, light brown sugar, thai fish sauce (nam pla), salmon steaks (4 steaks), fresh cilantro leaves, for garnish28 min, 8 ingredients
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minced shiitake mushrooms, minced onion and10 Moreminced shiitake mushrooms, minced onion, minced fresh spinach, garlic cloves, minced, minced fresh gingerroot, curry powder, sherry wine, egg whites, lightly beaten, reduced sodium soy sauce, cayenne pepper, wonton wrappers , for steaming, leaves lettuce or 4 leaves kale or 4 leaves spinach40 min, 12 ingredients
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shrimp, cleaned and deveined and14 Moreshrimp, cleaned and deveined, assorted fresh vegetables, chopped (your choice ), chicken broth, rice wine vinegar, light soy sauce, sesame oil, chili paste (sambal oelek) (optional), dry sherry or 1 tbsp sake, vegetable oil, garlic, minced, minced ginger, thai chiles, stemmed and left whole (optional), cornstarch, water, hot steamed rice22 min, 15 ingredients
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active dry yeast, lukewarm water, all-purpose flour and13 Moreactive dry yeast, lukewarm water, all-purpose flour, white sugar, shortening or vegetable oil, boiling water, sesame oil, vegetable oil, green onion, thinly sliced, garlic, minced, asian barbequed pork, cubed, light soy sauce, oyster sauce, white sugar, cornstarch, water3 hour 15 min, 16 ingredients
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pork (chopped fine , or ground pork) and16 Morepork (chopped fine , or ground pork), fresh ginger (grated ), water chestnuts (a 1 lb 4 oz can, supa says, except for fresh, bamboo shoots are too strong), onion (chopped ), oyster sauce, pepper (freshly ground ), garlic cloves (chopped ), salt, sweet soy sauce, light soy sauce, sugar, sesame seed oil, flour (2 - 16 oz packages saigon dia-bao a mixed , salt, and baking soda found in asian store), milk, sugar, vegetable oil, flour1 hour , 17 ingredients
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firm tofu, coarsely grated carrot, shredded napa cabbage and13 Morefirm tofu, coarsely grated carrot, shredded napa cabbage, chopped red peppers, chopped scallions, minced fresh ginger, chopped cilantro leaf, soy sauce, hoisin sauce, sesame oil, egg, lightly beaten, kosher salt, fresh ground black pepper, water , plus additional for steamer, wonton wrappers, vegetable oil cooking spray , for the steamer1 hour 2 min, 16 ingredients
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firm tofu, coarsely grated carrots, shredded napa cabbage and13 Morefirm tofu, coarsely grated carrots, shredded napa cabbage, chopped red pepper, chopped scallions, minced fresh ginger, chopped cilantro leaves, soy sauce, hoisin sauce, sesame oil, egg, lightly beaten, kosher salt, freshly ground black pepper, water , plus additional for steamer, wonton wrappers, non-stick vegetable spray , for the steamer1 hour 2 min, 16 ingredients
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boneless chicken, chopped or ground, peanut oil and12 Moreboneless chicken, chopped or ground, peanut oil, garlic, minced and pounded to a paste, stalk lemon grass (optional), trimmed and sliced into thin rounds or chopped, shallot, finely chopped, green onions (use white part only), finely chopped, chopped fresh mint leaves, dried galanga, toasted and then ground finely, ground roasted dried thai chillies, fish sauce (nahm bplah), to taste, juice of 2-3 limes , to desired sourness, sugar as need to balance flavors, ground toasted rice, an assortment of raw or lightly steamed vegetables and aromatic herbs, such as: sprigs of various tropical basils and mints, green beans/long beans, thai eggplant, cabbage, and cucumber.30 min, 14 ingredients
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Pan-Steamed Vegetable Dumplings With Soy Dipping Saucelight soy sauce, rice vinegar, ginger, peeled and minced and15 Morelight soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)45 min, 18 ingredients
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Steamed Mussels in Coconut-Lime Brothvegetable or canola oil, chopped shallots (about 2 large) and10 Morevegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil44 min, 12 ingredients
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Light Healthy Chinese Chicken and Vegetable Parcelbaby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients
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Steamed Tofu With Fiery Saucefresh tofu, vegetable oil, sesame oil, light soy sauce and4 Morefresh tofu, vegetable oil, sesame oil, light soy sauce, scallion, chopped, red chili pepper, chopped, fresh cilantro, chopped, steamed jasmine rice, to serve18 min, 8 ingredients
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Steamed Pork-and-Mushroom Shumaiginger, shiitake mushrooms, scallion, finely chopped and12 Moreginger, shiitake mushrooms, scallion, finely chopped, ground pork, light soy sauce, shaoxing rice wine or dry sherry, toasted sesame oil, cornstarch, sea salt and freshly ground pepper, wonton wrappers, egg, lightly beaten, dried goji berries or frozen peas and carrots, for topping (optional), vegetable oil, for brushing, asian chile paste (such as sambal oelek), light soy sauce1 hour 10 min, 15 ingredients
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Steamed Asparagus with Ginger Garlic Sauceasparagus, trimmed and cut diagonally into 1/2-inch-thick... and12 Moreasparagus, trimmed and cut diagonally into 1/2-inch-thick slices, cornstarch, water, soy sauce, dry sherry or scotch, sugar, salt, asian sesame oil, vegetable oil, minced peeled fresh ginger root, minced garlic, sesame seeds, toasted lightly, cooked rice , if desired13 ingredients
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Steamed Vegetarian Tofu Roll with Soy-Sambal Chutneymung bean noodles , 1 small package, soaked in hot water ... and14 Moremung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar1 hour , 15 ingredients
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Shrimp and Vegetable Casseroleshrimp, steamed and cleaned and13 Moreshrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese1 hour 5 min, 14 ingredients
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