200 light salad dressing olive Recipes

chicken breasts, cooked and finely chopped (about 6 oz), chopped green onions, light mayonnaise, ranch dressing, jalapenos, chopped fine, lagre tomato, provolone cheese, pillsbury refrigerated pizza crusts, olive oil, salt and pepper

hearty multigrain bread (or ciabatta bread), mayonnaise (or salad dressing), lightly packed fresh basil (if you don tsp have basil, try some parsley and spinach or arugala or greens of choice), sliced cooked deli-roasted chicken (or shredded , or lefotver chicken), bottled roasted sweet red pepper, drained and cut into strips (or homemade ), olive oil

cooked ham, cubed, macaroni, cooked & drained, shredded cheddar cheese, frozen peas, thawed, celery, chopped, onions, chopped (2 1/2 cups), ripe olives, mayonnaise, french dressing, vinegar, sugar, light cream, onion salt, garlic salt, salt, pepper

red kidney beans, red capsicum, sliced, cucumber, peeled and sliced, if i have red onions or green onions (spring onions) i will add that also, dressing : salt, light olive oil, vinegar or you can use your own favourite salad .

bottled light olive oil vinaigrette dressing, a-1 steak sauce, beef top round steak (litre-lb), frozen asparagus spears, , cooked and cooled, sliced red bell pepper, lettuce leaves, toasted sesame seeds

iceberg lettuce leaves, celery ribs, thinly sliced, onion, cut in rings, red bell peppers (capsicum) or 1 green bell pepper, cut in slices (capsicum), tomatoes, halved or 3 tomatoes, cut in wedges, cucumber, peeled and sliced, white wine vinegar, lemon juice, white sugar, light olive oil (use a good quality oil), white onion, very finely chopped, garlic clove, crushed, red bell pepper, chopped finely (capsicum), flat leaf parsley, chopped

fresh asparagus, cut into 2-inch pieces, tops separated from stems, tri-colored pasta, cooked & drained, sweet potato, peeled, cooked, diced, tomatoes, seeded & diced, ripe olives, sliced, kraft light zesty italian dressing, dill weed

button mushrooms, sliced, pine nuts, toasted, bacon, cooked and crumbled, shredded cheddar cheese or 1/3 cup monterey jack cheese or 1/3 cup blue cheese, red delicious apple, diced, light olive oil, salad oil, dijon-style mustard, maple syrup, vinegar, half-and-half, salt, garlic clove

fresh asparagus, cut into 2-inch pieces, tops separated from stems, tri-colored pasta, cooked & drained, chicken, cooked & diced, ham , fully cooked & diced, tomatoes, seeded & diced, ripe olives, sliced, kraft light zesty italian dressing, dill weed

cod, cut in 4 pieces, lemon-pepper seasoning, shallot, butter, green goddess salad dressing , base, water, light mayonnaise, cauliflower florets, carrot, peeled and sliced into 2-inch strips, olive oil, dried basil

ranch dressing, light olive oil, red wine vinegar, garlic, minced, hot pepper sauce, shrimp skewers, chopped romaine lettuce, provel cheese ropes, sliced green onions, real bacon bits

pimento stuffed olive, capers, drained, bottled balsamic vinaigrette or 1/2 cup red wine and vinegar salad dressing, garlic , crushed in a press, dried oregano, bay leaves, pitted prune, chicken tenders, rinsed and patted dry, light brown sugar, dry white wine

broccoli florets (fresh or frozen ), green onion , choppe, black olives, sliced, red pepper , julienne strips, yellow pepper , julienne strips, italian dressing (light or regular)

kumara, with skins on, broccoli florets, fresh finely chopped parsley, freshly chopped mint, marinated mussels, garlic clove, crushed, oil -and-vinegar dressing or 1 -2 tbsp homemade mayonnaise, freshly squeezed orange juice, light olive oil, lemon juice, sugar

cheese filled tortellini (tri colored makes a pretty salad), sliced carrot, broccoli flowerets, green onions, sliced, balsalmic dressing, balsalmic vinegar, olive oil, dried basil, lightly crushed with heel of hand, paprika, salt, garlic, crushed

portobello mushrooms caps, light roasted garlic balsamic salad dressing, plus 2 tbsp divided, olive oil, lowfat ricotta, italian seasoning (recommended: mccormick ), salt and freshly ground black pepper, store-bought crostini, roasted red bell pepper , cut into 1/2-inch wide strips, fresh oregano leaves, for garnish

refrigerated raspberry juice, maple syrup or 1 tbsp honey, sliced green onions, lemon juice, light flavored olive oil, red seedless grapes, halved , if desired, golden delicious apple, cored and thinly sliced, salt and pepper

kamut, wild rice, dried cranberries, carrots, peeled and chopped, red onion, finely chopped, fresh parsley, finely chopped, dressing, orange juice, extra light olive oil, red wine vinegar, garlic, minced, worcestershire sauce, salt and freshly ground pepper to taste