120932 light salad chicago style Recipes

tomato (diced ), chopped dill pickles, chopped onions (you can add more if you like), branston pickle (which isn tsp from chicago- it s british, but so good! use the branston or ploughman instead of relis), celery salt (optional), celery rib, chopped (optional -this is for extra crunch), mayonnaise, mustard, light chunk tuna in water (never use albacore tuna because it s loaded with mercury)

dried elbow or medium shell macroni or rotini, light dairy sour cream, low fat mayonnaise dressing or light salad dressing., dijon-style mustard, fat-free milk, black pepper, chopped green sweet pepper, shredded carrot, sliced green onion, diced cheddar cheese (1oz.) optional

natural casing beef frankfurters (i like boar s head brand), hot dog buns (with poppyseeds if you can find them), onion, diced fine, sweet pickle relish (bright green type if you can find it!), cold-pack kosher dill pickles , quartered lengthwise, tomato , sliced into julienne strips, pickled sport bell peppers or 4 -8 tiny hot peppers (kroger sells these), dusseldorf-style brown mustard , with horseradish,to taste (may use yellow mustard), celery seed, poppy seed (omit if using seeded buns), beer , for simmering (standard golden lager preferred; not authentic) (optional)

beef hot dogs , vienna, idaho potatoes, unpeeled and straight cut (3 inches long by 1/2-inch thick washed and towel dried), hot dog buns, onion, chopped, fresh tomato, seeded and cut into wedges, yellow mustard, sweet pickle relish, pickle spears , kosher-style, hot pepper, to taste (sport peppers ), celery salt , to taste

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

flaked solid white tuna, flaked light tuna, mayonnaise (or to taste), seasoning salt (or to taste), old bay seasoning (or to taste), chopped celery, dried dill, minced fresh parsley, fresh lemon juice, green onion, finely chopped (optional, use white part only ), fresh ground black pepper (to taste), tabasco sauce (to taste)

butter, melted, salt, pepper, cubed rye bread, ready-to-serve salad greens, chopped pastrami, tomato, diced, sauerkraut, rinsed and well drained, sliced green onions, thousand island salad dressing, shredded swiss cheese

extra virgin olive oil, chicago-style steak seasoning (any brand ), mccormick grill mates is a good 1

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing

flour, yellow cornmeal, salt, instant yeast, olive oil, butter, melted, vegetable oil or 2 tbsp salad oil, water , lukewarm temperature, water , lukewarm temperature, mozzarella cheese, sliced, italian sausage, cooked and sliced (may substitute 3 cups sauteed vegetables of your choice), diced tomatoes, garlic cloves, peeled and minced (optional), sugar (optional), mixed dried italian herb seasoning, to taste (oregano , basil, rosemary), freshly grated parmesan cheese or 1 cup asiago cheese, olive oil (to drizzle on top)

romaine lettuce hearts, multi-grain hamburger buns, lean ground turkey breast, green bell pepper, diced, a vidalia onion, diced, garlic cloves, minced, salt & pepper, light salad dressing

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

imitation crabmeat, wakame seaweed salad, green apple, peeled and diced, kiwi, peeled and diced, mango, not ripe, diced, mayonnaise, pineapple , caramelized, soy sauce, pepper, shrimp crackers , as edible trays for salad

baby red potatoes, quartered, pitted kalamata olive, divided, sliced roasted red pepper, sliced red onion, balsamic vinegar, garlic, peeled, grainy dijon-style mustard, honey, extra virgin olive oil, chopped fresh flat-leaf italian parsley, salt and pepper

imitation crabmeat, flaked, diced red onion, diced green bell pepper, diced celery, sour cream, mayonnaise (preferably hellmans), italian salad dressing, lemon juice, dried oregano, salt and pepper

butter, melted, salt, pepper, cubed rye bread, ready-to-serve salad greens, chopped pastrami, tomato, diced, sauerkraut, rinsed and well drained, sliced green onion, thousand island dressing, shredded swiss cheese

spaghetti noodles, green pepper, chopped, black olives, chopped, onion, italian dressing, dry parmesan cheese, grated, salad seasoning , use salad elegance by johnny s