Layered Salad Reuben-Style Recipe

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Layered Salad Reuben-Style
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Ingredients:

Directions:

  1. Make the croutons tossing the bread cubes in the butter and salt & pepper. Toss to coat well then arrange in a single layer on an ungreased cookie sheet. Bake at 400° for 8-10 minutes or until golden brown. Cool.
  2. In a large salad bowl layer half of the salad greens, pastrami, tomato, sauerkraut, onions and dressing. Repeat these layers. Sprinkle with croutons and Swiss cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.96 Kcal (887 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 38.04mg 13%
Sodium 802.11mg 33%
Potassium 261.96mg 6%
Total Carbs 21.73g 7%
Sugars 4.04g 16%
Dietary Fiber 2.75g 11%
Protein 12g 24%
Vitamin C 6.4mg 11%
Iron 2.9mg 16%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 184.68 Kcal (773 kJ)
Calories from fat 63.93 Kcal
% Daily Value*
Total Fat 7.1g 13%
Cholesterol 33.15mg 13%
Sodium 698.89mg 33%
Potassium 228.25mg 6%
Total Carbs 18.94g 7%
Sugars 3.52g 16%
Dietary Fiber 2.4g 11%
Protein 10.45g 24%
Vitamin C 5.6mg 11%
Iron 2.5mg 16%
Calcium 80.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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