Directions:
- In large bowl, combine onion, green pepper, celery and crabmeat.
- You can use food processor (for no more than 3 seconds) or mix real well by hand making sure crabmeat is flaked well.
- In a separate bowl, mix together sour cream, mayo, salad dressing, lemon juice, oregano, salt and pepper.
- Pour the dressing mixture into the crab/vegetable mixture and toss lightly to combine.
- Cover and chill at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.56 Kcal (2083 kJ) | ||
| Calories from fat | 408.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.37g | 70% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 9% | |
| Sodium | 367.72mg | 15% | |
| Potassium | 101.03mg | 2% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 16.28g | 33% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.4mg | 24% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 258.32 Kcal (1082 kJ) | ||
| Calories from fat | 211.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 70% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 9% | |
| Sodium | 190.91mg | 15% | |
| Potassium | 52.45mg | 2% | |
| Total Carbs | 2.59g | 2% | |
| Sugars | 1.55g | 12% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 8.45g | 33% | |
| Vitamin C | 6.8mg | 22% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.3mg | 24% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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