105417 light salad chicago sort Recipes

  • Light Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    7 More
    frozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)
    5 min, 8 ingredients
  • Grilled Tarragon Tuna Salad
    light vinaigrette or italian salad dressing and
    6 More
    light vinaigrette or italian salad dressing, fresh shredded tarragon, fresh tuna steaks, cut 1/2 -inch to 3/4-inch thick, salad greens, tomatoes (teardrop, grape or cherry), yellow bell pepper strips, shredded mozzarella & asiago cheese with roasted garlic, divided
    6 min, 7 ingredients
  • Light Egg Salad Sandwich
    eggs, light mayonnaise, mustard and
    1 More
    eggs, light mayonnaise, mustard, bread , reduced calorie wheat
    4 ingredients
  • Light Chicken Salad
    chicken, chopped and roasted, walnuts, chopped and
    5 More
    chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper
    7 ingredients
  • Sweet Amish Macaroni Salad (Done My Way)
    salad macaroni, hard-boiled eggs (chopped ) and
    11 More
    salad macaroni, hard-boiled eggs (chopped ), onion, finely diced, celery ribs, diced small, sweet pepper, seeded and diced small (red or orange), light mayonnaise (do not use miracle whip), sugar, yellow mustard, dill pickle relish (mine had tabasco in it for a kick), white vinegar or 1 tbsp apple cider vinegar, celery seed, salt, paprika (to garnish )
    15 min, 13 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  •   Not Your Every Day Chicken Salad  Chicken Salad
    light mayonnaise, cider vinegar, crushed garlic cloves and
    4 More
    light mayonnaise, cider vinegar, crushed garlic cloves, chopped fresh dill (or dried ), skinless chicken breast half, cooked, crumbled feta cheese, red bell pepper, chopped
    4 hour 5 min, 7 ingredients
  • A Different Layered Salad
    light mayonnaise, light sour cream, lemon juice and
    15 More
    light mayonnaise, light sour cream, lemon juice, lemon juice, garlic cloves, minced, dry mustard, salt, pepper, sugar, baby spinach, roasted deli chicken, skin removed , torn in pieces, red pepper, cut in strips, eggs, hard-boiled, head iceberg lettuce, coarsely chopped, carrots, shredded, cheddar cheese, shredded, pecan pieces, toasted and coarsely chopped, bacon , fried crisp and coarsely crumbled
    30 min, 18 ingredients
  • Salad Dressing Chicken
    bone-in skinless chicken breast halves, approximately (yo... and
    5 More
    bone-in skinless chicken breast halves, approximately (you need 4 pieces), light honey dijon salad dressing, fresh rosemary, minced, dried breadcrumbs (i like the seasoned kind , more if needed), seasoning salt , to taste, black pepper , to taste
    1 hour 10 min, 6 ingredients
  • Light and Refreshing Sesame Orzo Salad
    orzo pasta, uncooked, fresh broccoli florets, chopped and
    16 More
    orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce
    9 hour , 18 ingredients
  • Hearts of Palm Salad
    salad greens and
    8 More
    salad greens, hearts of palm, drained, rinsed and cut into 1-inch pieces, green onions, thinly sliced, garlic clove, minced, roasted red pepper, drained, creole mustard or 1/4 cup other grainy mustard, light mayonnaise, minced flat leaf parsley, chopped celery
    20 min, 9 ingredients
  • Light Healthy Lentil Cottage Pie Light Healthy Lentil Cottage Pie
    pasta sauce, celery, finely sliced, carrot, grated and
    9 More
    pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald
    30 min, 12 ingredients
  • Salad Pizza Salad Pizza
    crust) large baked pizza crust , such as boboli and
    6 More
    crust) large baked pizza crust , such as boboli, provolone cheese (about 3 oz), shredded mozzarella cheese, european blend salad mix (4 cups), red onion, thinly sliced, plum tomato, cored , halved lengthwise and thinly sliced, light caesar salad dressing
    7 ingredients
  • Salsa-ranch Green Salad Salsa-ranch Green Salad
    salad greens , cut yourself or from a bag mix (a romaine/... and
    5 More
    salad greens , cut yourself or from a bag mix (a romaine/iceberg blend is good), lightly crushed tortilla chips, shredded cheddar or mexican/taco blend cheese, prepared ranch salad dressing, sour cream, chunky salsa, medium heat (we like tostitos)
    5 min, 6 ingredients
  • Tuna, Red Onion, and Parsley Salad Tuna, Red Onion, and Parsley Salad
    light mayonnaise, fresh lemon juice, grated lemon peel and
    6 More
    light mayonnaise, fresh lemon juice, grated lemon peel, chopped celery, chopped red onion, chopped fresh italian parsley, water-packed chunk light tuna, belgian endive leaves (from about 2 heads ), fresh italian parsley sprigs
    9 ingredients
  • Arugula, Corn, and Tomato Salad with Shaved Parmesan Arugula, Corn, and Tomato Salad with Shaved Parmesan
    lightly packed) fresh arugula (about 4 oz) and
    6 More
    lightly packed) fresh arugula (about 4 oz), lightly packed) fresh basil leaves , torn, corn kernels (cut from about 2 small ears ), halved cherry tomatoes, olive oil, fresh lemon juice, parmesan cheese
    7 ingredients
  • Light and Creamy Fruit Salad Light and Creamy Fruit Salad
    fresh strawberries , plus and
    12 More
    fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract
    20 min, 13 ingredients
  • Light Chicken Salad With Pickles Light Chicken Salad With Pickles
    boneless skinless chicken breasts, kosher dill pickles and
    3 More
    boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper
    20 min, 5 ingredients




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