86 light salad asian Recipes

  • Asian Chicken Salad
    mayonnaise, lemon juice, soy sauce, sesame oil and
    4 More
    mayonnaise, lemon juice, soy sauce, sesame oil, drop hot pepper sauce (more if you like spicy ), chicken breasts (cooked and chopped ), green onion (sliced ), walnuts (lightly toasted & chopped )
    10 min, 8 ingredients
  • Asian Chicken Salad
    chicken breasts, oyster sauce (not fish sauce), soy sauce and
    13 More
    chicken breasts, oyster sauce (not fish sauce), soy sauce, fresh ginger, grated, salt, pepper, sambal chili paste, peanut oil, broccoli , slaw, cabbage , slaw, lightly crushed cashews, chicken-flavored ramen noodles, crushed , seasoning packets set aside for dressing, scallion, sliced, white and green parts, peanut oil, rice wine vinegar, sugar
    35 min, 16 ingredients
  • Asian Salad With Chicken
    chicken breast, cooked, carrots, peeled and julienned and
    14 More
    chicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced
    50 min, 16 ingredients
  • Asian-Style Chicken Salad
    cos lettuce leaves (baby torn) and
    9 More
    cos lettuce leaves (baby torn), boneless skinless chicken breasts (cooked and chopped ), fresh pineapple (core removed and cut into wedges), granny smith apples (cored and sliced or 2 cups of red and or or green seedless grapes), yellow capsicum (or red cut into thin strips, bell pepper), light soy sauce, lemon juice (fresh ), peanut butter, honey, chili flakes
    20 min, 10 ingredients
  • Asian Style Meatball Salad
    baby spinach, tomatoes, halved, radishes, sliced thinly and
    17 More
    baby spinach, tomatoes, halved, radishes, sliced thinly, red onion, sliced thinly, lebanese cucumber, sliced thinly, lean ground beef, ground coriander, ground cumin, roughly chopped fresh coriander, sweet chili sauce, worcestershire sauce, egg, lightly beaten, brown sugar, grated lime rind, lime juice, sweet chili sauce, chopped fresh mint, chopped fresh coriander, thai fish sauce
    50 min, 20 ingredients
  • Asian Chicken and Cabbage Salad
    red jalapeno or fresno chile with some seeds, chopped and
    15 More
    red jalapeno or fresno chile with some seeds, chopped, vegetable oil, fresh lime juice, reduced-sodium soy sauce, light brown sugar, fish sauce (such as nam pla or nuoc nam), grated peeled ginger, kosher salt, head of red cabbage, thinly sliced (about 5 cups), carrots, peeled, shredded, scallions, whites and pale greens only, thinly sliced, shredded rotisserie chicken, baby spinach, thinly sliced, chopped fresh cilantro, chopped dry-roasted peanuts, toasted sesame seeds
    16 ingredients
  • Asian Vinaigrette Salad Dressing
    rice wine vinegar, sugar, soy sauce , pref. low-sodium and
    6 More
    rice wine vinegar, sugar, soy sauce , pref. low-sodium, ginger, fresh grated, garlic, fresh minced, sesame oil, peanut oil or 1/2 cup grapeseed oil, sesame seeds, lightly toasted, scallion, chopped (green onions)
    10 min, 9 ingredients
  • Asian Salad Dressing Via Susiequsie
    sesame oil, garlic clove (crushed & finely minced ) and
    7 More
    sesame oil, garlic clove (crushed & finely minced ), fresh ginger (quarter size, very finely minced ), low sodium chicken broth, rice wine vinegar, light soy sauce, sugar (or equal amt splenda granular), salt, cornstarch
    10 min, 9 ingredients
  • Asian Brown Rice and Peanut Salad Toss
    water, brown rice, uncooked, dry roasted peanuts and
    9 More
    water, brown rice, uncooked, dry roasted peanuts, sliced water chestnuts, drained, frozen snow peas, thawed, patted dry, red onion, chopped, green bell pepper, chopped, dried sweetened cranberries, cider vinegar, honey, light soy sauce, dried red pepper flakes
    36 min, 12 ingredients
  • Asian Chicken, Noodle, and Snap Pea Salad
    uncooked soba (buckwheat noodles), sugar snap peas and
    6 More
    uncooked soba (buckwheat noodles), sugar snap peas, red bell pepper, thinly sliced, shredded lemon-pepper rotisserie chicken, light sesame-ginger dressing (such as newman s own), toasted sesame seeds (such as mccormick) (optional), sliced green onions (optional), shredded napa (chinese ) cabbage (optional)
    18 min, 8 ingredients
  • Exotic  Asian Rice Salad Exotic Asian Rice Salad
    light soya sauce, vinegar, honey, salt and pepper and
    10 More
    light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits
    35 min, 14 ingredients
  • Asian Chicken Salad Rolls Asian Chicken Salad Rolls
    roast chicken, green onions, thinly sliced and
    9 More
    roast chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed
    32 min, 11 ingredients
  • Meo's Asian Salad Dressing Meo's Asian Salad Dressing
    light soy sauce (i prefer kikkomans), rice vinegar and
    2 More
    light soy sauce (i prefer kikkomans), rice vinegar, white sugar (i keep adding til it s sweet enough), oil
    5 min, 4 ingredients
  • Asian Marinated Asparagus Salad Asian Marinated Asparagus Salad
    fresh asparagus, trimmed, rice vinegar and
    7 More
    fresh asparagus, trimmed, rice vinegar, soy sauce (feel free to use low-sodium), peanut oil or 2 tsp other vegetable oil, sugar, drops sesame oil, salt and pepper, almonds, lightly toasted and chopped (may use walnuts/pecans), scallion, chopped
    24 hour 10 min, 9 ingredients
  • Asian-Style Chicken Salad Rolls Asian-Style Chicken Salad Rolls
    roasting chicken, green onions, thinly sliced and
    9 More
    roasting chicken, green onions, thinly sliced, carrot , cut into small thin strips, salted cashews, roughly chopped, bread roll, to serve, olive oil, sesame oil, light soy sauce, rice vinegar or 1 tbsp white wine vinegar, caster sugar, garlic clove, crushed
    15 min, 11 ingredients
  • Asian Style Turkey Salad (Michele Urvater) Asian Style Turkey Salad (Michele Urvater)
    leftover roast turkey, light soy sauce and
    8 More
    leftover roast turkey, light soy sauce, dry sherry or mirin, vegetable and oriental sesame oil, quarter size fresh ginger, minced, green onions, thinly sliced, salt and freshly ground black pepper, head belgian endive, separated into spears, diced red bell pepper, chopped cilantro or peanuts
    30 min, 10 ingredients
  • Green Papaya Salad with Beef and Liver Jerky Green Papaya Salad with Beef and Liver Jerky
    light soy sauce, rice wine vinegar and
    7 More
    light soy sauce, rice wine vinegar, sriracha sauce * or other asian hot chile sauce, garlic, finely chopped (about 2 tsp), sugar, green papaya, vietnamese beef jerky, thinly sliced *** (about 1/4 lb), vietnamese pork liver jerky, thinly sliced **** (about 1/4 lb; optional), fresh thai basil leaves, coarsely chopped (about 1 cup)
    9 ingredients
  • Asian-Style Wild Rice and Chicken or Turkey Salad Asian-Style Wild Rice and Chicken or Turkey Salad
    vegetable oil, toasted sesame oil, lemon juice, soy sauce and
    12 More
    vegetable oil, toasted sesame oil, lemon juice, soy sauce, sugar, ginger powder, fresh minced garlic (optional), cooked wild rice, chopped cooked chicken (or use turkey), sliced water chestnuts (or to taste), onion, chopped, celery ribs, finely chopped, fresh snow peas (lightly steamed, or use frozen thawed ), salt and black pepper, crispy chow mein noodles (optional or to taste), green onion, chopped
    3 hour , 16 ingredients




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