110430 light refreshing summer salad for one Recipes

dressing, ocean spray 100% white grapefruit juice, mayonnaise, garlic clove, minced, ground cumin, salt and pepper, salad, lightly packed mixed salad greens, julienned jicama, sliced red bell pepper, avocados, sliced

seashell pasta, sliced bacon, light ranch-style salad dressing, onion, chopped, tomatoes, chopped

salad ingredients, romaine lettuce , torn, red onion, thinly sliced, fresh strawberries, halved, almonds, creamy poppy seed dressing, light mayonnaise (not salad dressing), skim milk, truvia natural sweetener , plus, truvia natural sweetener, vinegar, poppy seeds

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

mixed baby lettuces and spring greens, gorgonzola, fruit (berries, canned mandarin oranges, apples, pears), english walnuts, toasted, light raspberry walnut salad dressing

baby red potatoes, olive oil, garlic cloves, minced, green beans, sun-dried tomato, chopped (packed in oil), italian seasoning (mackenthuns robust ), light balsamic vinaigrette salad dressing (newmans own), fresh basil, chopped, salt & pepper, pine nuts, toasted (optional)

tri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste

light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken

ocean spray 100% white grapefruit juice, plain yogurt, garlic clove, minced, ground cumin, salt and pepper, lightly packed mixed salad greens, julienned jicama, sliced red bell pepper, avocados, sliced

green peas, low-fat sharp cheddar cheese, onions, chopped, low-fat mayonnaise or 2 tbsp miracle whip light, prepared mustard, salad greens

cubed peeled fresh pumpkin (about 12 oz), kosher salt, divided, freshly ground black pepper, divided, lightly packed gourmet salad greens, golden raisins, hard cider, sugar, fresh lemon juice, canola oil, dijon mustard, gingersnaps, crushed (about 2 oz)

black-eyed peas, rinsed and drained, tomatoes, halved, red onion , cut into slivers, light italian-style salad dressing

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

water, brown rice, red onion, diced, celery, diced, dried cranberries (and or or perhaps a diced up apple), light balsamic vinaigrette salad dressing

peeled fresh pumpkin, 1-inch cubed, kosher salt, divided, fresh ground black pepper, divided, lightly packed gourmet salad greens (radicchio, frisee, and escarole), golden raisin, hard alcoholic cider, sugar, fresh lemon juice, canola oil, dijon mustard, gingersnaps, crushed

lemon vinegrette dressing, lemon, squeezed, buckwheat honey, rice wine vinegar, soy sauce (optional), light olive oil, whisk all ingredients together and set aside., salad, baby spinach leaves, washed and dried, celery rib, washed, peeled and chopped, apple, washed, cored and chopped (keep peel on for colour contrast), mushrooms, your choice and sliced, carrot, finely shredded

heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)

potatoes peeled and cut into 1 inch pieces, whole large eggs boiled, peeled , and cut into 1/2 inch pieces, light mayo, mustard, salad sweet cubes, salt, pepper