1139 light pea Recipes
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sun-dried tomato, to taste (preferably packed in cellopha... and16 Moresun-dried tomato, to taste (preferably packed in cellophane ), boiling water, boneless skinless chicken breasts, white wine, chopped shallots, chopped fresh baby mushrooms or 1 1/4 cups portabella mushrooms, fresh peas or 1/2 cup thawed frozen peas, to taste, dry penne pasta, garlic cloves, peeled and minced, flour, evaporated skim milk, ground nutmeg, crushed red pepper flakes, chopped fresh basil, black olives, sliced40 min, 17 ingredients
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light chunk tuna in water and8 Morelight chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)20 min, 9 ingredients
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orzo pasta, uncooked, fresh broccoli florets, chopped and16 Moreorzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce9 hour , 18 ingredients
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roasted vegetable broth (about 8 cups), elbow macaroni and7 Moreroasted vegetable broth (about 8 cups), elbow macaroni, diced tomatoes, drained, sliced green beans, chopped yellow crookneck squash, frozen green peas , unthawed, reserved cooked vegetables from roasted vegetable broth, chopped fresh basil, grated parmesan cheese9 ingredients
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penne pasta, butter, sliced mushrooms, minced garlic and9 Morepenne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top30 min, 13 ingredients
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Low Cal Black-Eyed Peas Payasamlight coconut milk, black-eyed peas, cooked and4 Morelight coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds30 min, 7 ingredients
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Coconut-Lime Chicken & Snow Peaslight coconut milk, lime juice, brown sugar, salt and6 Morelight coconut milk, lime juice, brown sugar, salt, chicken tenders, shredded romaine lettuce, shredded red cabbage, sliced snow peas, minced fresh cilantro, minced red onions35 min, 10 ingredients
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Salmon Teriyaki in Foil (With Carrots and Snow Peas)light teriyaki sauce, brown sugar, toasted sesame oil and7 Morelight teriyaki sauce, brown sugar, toasted sesame oil, minced fresh ginger, cornstarch, snow pea pods, trimmed (about 4 oz), carrot , cut into 2-inch long very thin matchstick strips (about 1 cup), salmon fillets, skin removed, salt & freshly ground black pepper, toasted sesame seeds (optional)25 min, 10 ingredients
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Iceberg Lettuce and Snow Peas with Creamy Dill Dressinglight mayonnaise, low-fat buttermilk (1%) and7 Morelight mayonnaise, low-fat buttermilk (1%), chopped fresh dill, fresh lemon juice, salt, coarsely ground black pepper, preshredded iceberg lettuce, sliced trimmed snow peas, chopped celery9 ingredients
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Light Linguine Carbonaralinguine, uncooked, egg, lightly beaten and7 Morelinguine, uncooked, egg, lightly beaten, fat-free evaporated milk, red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (divided ), frozen peas, thawed, bacon, cooked and crumbled15 min, 9 ingredients
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Light Veggie and Tuna Pieegg, mayonnaise, salt, dry mustard, ground red pepper and6 Moreegg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided50 min, 11 ingredients
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Light Nicoise Salad (Food Network Kitchens)red-skinned potatoes, quartered, kosher salt and11 Morered-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper25 min, 13 ingredients
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Light- Straw and Hayolive oil, divided, minced shallots, chicken sausage and9 Moreolive oil, divided, minced shallots, chicken sausage, turkey bacon, fresh mushrooms (optional), salt, fresh ground black pepper, peas (frozen ), fettuccine, spinach fettuccine, grated parmesan cheese, fat-free chicken broth30 min, 12 ingredients
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Light Linguine Carbonaralinguine, uncooked, egg, beaten, fat-free evaporated milk and6 Morelinguine, uncooked, egg, beaten, fat-free evaporated milk, sweet red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (fresh ), frozen peas, thawed, bacon, cooked and crumbled20 min, 9 ingredients
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Light Chicken Tetrazziniuncooked vermicelli and14 Moreuncooked vermicelli, cooked chicken, chopped (your pick--breast, thighs, etc.), onion powder, salt, black pepper, dry sherry, presliced mushrooms, peas, skim milk, fat free sour cream, grated parmesan cheese, reduced-fat cream of chicken soup, dry breadcrumbs, butter, melted32 min, 15 ingredients
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