Light Linguine Carbonara Recipe

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Light Linguine Carbonara
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Ingredients:

Directions:

  1. Cook linguine according to pkg directions. Meanwhile in a small saucepan combine the next five ingredients. Cook and stir over medium low heat until mixture reaches 160 and coats the back of a metal spoon.
  2. Stir in 1/4 C parmesan cheese, peas, and bacon. Heat through. Drain linguine and toss with sauce. Sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.74 Kcal (2067 kJ)
Calories from fat 161.17 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 100.61mg 34%
Sodium 1273.24mg 53%
Potassium 239.24mg 5%
Total Carbs 52.15g 17%
Sugars 9.57g 38%
Dietary Fiber 4.45g 18%
Protein 30.93g 62%
Vitamin C 15.1mg 25%
Iron 2.6mg 15%
Calcium 325.3mg 33%
Amount Per 100 g
Calories 239 Kcal (1001 kJ)
Calories from fat 78.02 Kcal
% Daily Value*
Total Fat 8.67g 28%
Cholesterol 48.7mg 34%
Sodium 616.32mg 53%
Potassium 115.8mg 5%
Total Carbs 25.24g 17%
Sugars 4.63g 38%
Dietary Fiber 2.15g 18%
Protein 14.97g 62%
Vitamin C 7.3mg 25%
Iron 1.3mg 15%
Calcium 157.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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