573 light oil pasta Recipes

mafalda (wide , ripple edge) pasta or spaghetti, raisin bread or cinnamon- , torn into small pieces, milk, lean ground beef, chopped onion, egg, lightly beaten, dried oregano, crushed, salt, sliced zucchini and/or summer squash, olive oil, classico tomato and basil pasta sauce, shredded parmesan cheese (optional)

dried bow tie pasta or 4 oz mostaccioli pasta, swiss chard or 6 oz spinach, garlic cloves, olive oil, light ricotta cheese, milk, snipped fresh basil or 1 tsp dried basil, crushed, salt, black pepper, ground nutmeg, tomato, seeded and chopped (es), shredded parmesan cheese

rotelle pasta or 8 oz pasta, of choice, mushroom, quartered, broccoli, coarsely chopped and blanched, olive oil, light cream, canned plum tomatoes, drained and coarsely chopped, crushed dried oregano, dried basil, salt, more to taste, fresh ground pepper, freshly grated parmesan cheese

spaghetti or other pasta, olive oil, onion, diced, garlic, minced, crushed red pepper, anchovies, minced (optional), italian parsley, chopped, tomato paste, tuna packed in oil, lightly drained, coarsely chopped kalamata olives, capers, tomato chopped (optional)

salt and pepper, curly pasta such as fusilli, olive oil, grated lemon zest, lemon juice, tomatoes, halved, oil-packed chunk light tuna, drained, flaked, pitted black olives, chopped, red onion, sliced, chopped fresh parsley

rainbow tri-color spiral pasta, cooked and drained, tomatoes, kraft crumbles three-cheese blend , monterey jack, colby, & cheddar (or shredded), green onion, chopped, beef snack sticks, sliced (the long thin snack kind ), extra light olive oil, red wine vinegar, dried oregano, garlic clove, minced, salt, pepper

rotini pasta, mild cheddar cheese, sliced ripe olives, grape tomatoes, chopped bell peppers, deli ham, light italian dressing, red wine vinegar, olive oil

canned great northern beans (drained and rinsed ), diced celery, garlic (lightly crushed ), olive oil, crushed red pepper, tomato paste, water, peeled, seeded, chopped fresh tomatoes, salt, pasta noodles (cooked and drained ), options* you can even add a half cup diced ham to this recipe .

dried cannellini beans (you can use 3 cups canned , be sure to drain and rinse them first) or 1 cup great northern bean (you can use 3 cups canned, be sure to drain and rinse them first), celery rib, chopped, garlic cloves, lightly crushed, olive oil, fresh tomato, peeled, seeded and chopped (you can use canned peeled tomatoes), tomato paste, water, crushed red pepper flakes (a large pinch if you like it spicy, like me), salt, ditalini or 8 oz spaghetti or 8 oz other pastas, broken into 1 inch pieces

linguine, dry red wine, light olive oil or 1 tbsp extra virgin olive oil, shallot, minced, garlic cloves, minced, italian plum tomatoes, lightly drained and chopped, crushed tomatoes or 1 (14 oz) can tomato puree, pitted black olives, coarsely chopped, stuffed green olive, coarsely chopped, dried oregano, fresh ground pepper , to taste, chopped fresh parsley, grated parmesan cheese (for topping ) or vegan parmesan cheese (for topping)

light olive oil, onions, sliced, dry pasta, good chicken stock, bacon bits, parmesan cheese, freshly grated, mint leaf, pine nuts, toasted

pasta, light cream, shredded parmesan cheese, frozen peas, lucky blanched almond, garlic cloves, chopped, olive oil, mint or 1 cup basil leaves, rock salt, fresh ground pepper

bow tie pasta, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, white wine, squid , cut into strips (or rings), mushrooms, sliced, scallops, halved, cooked peeled shrimp, light cream, parsley, chopped

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

olive oil, red wine vinegar, dried basil, dried oregano, salt and pepper to taste, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, carrots, broccoli florets, lightly steamed or blanched, uncooked rotini pasta

ciabatta rolls or 4 hoagie rolls, butter, dried mini pasta (2 oz), ciabatta rolls or 4 long hoagie rolls, onion, chopped, red pepper, chopped, garlic cloves, minced, olive oil, eggs, lightly beaten, milk, ground beef, parmesan cheese, grated, garlic cloves, sliced thin, dried basil, butter, pasta sauce, warmed (can use store-bought ), parmesan cheese, shaved

light olive oil, roasted garlic cloves, fresh mozzarella cheese balls, fresh plum tomatoes (cut up ) or 1 (5 oz) jar sun-dried tomatoes packed in oil (drained), fresh basil , torn into pieces, sea salt (fine or coarse ), fresh cracked black pepper, crushed red pepper flakes, lemon (optional), pasta , of choice

cannellini beans, pancetta cut into 2 inch slices, canned tomatoes food processed lightly, yellow onion sliced, not too small, garlic crushed, olive oil, penne pasta , whole wheat, handful parsley chopped, salt and pepper to taste, parmesan cheese to taste freshly grated