Directions:
- Heat oil in a heavy pan over medium-low heat. Add onions and cook slowly to caramelize. Stir occasionally. Cook untilonions are soft and dark gold, 25 to 30 minutes.
- Meanwhile, boil 4 liters (16 cups) water for the pasta. Cook pasta according to package directions.
- Put chicken stock and onions in a large bowl. Drain pasta and add it to onion mixture. Add cheese and mint. Toss well. Garnish with pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.14 Kcal (1700 kJ) | ||
| Calories from fat | 111.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 19% | |
|---|---|---|---|
| Cholesterol | 12.43mg | 4% | |
| Sodium | 239.15mg | 10% | |
| Potassium | 728.19mg | 15% | |
| Total Carbs | 60.66g | 20% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 13.82g | 55% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.8mg | 1976% | |
| Calcium | 182.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 149.23 Kcal (625 kJ) | ||
| Calories from fat | 40.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 19% | |
|---|---|---|---|
| Cholesterol | 4.57mg | 4% | |
| Sodium | 87.87mg | 10% | |
| Potassium | 267.56mg | 15% | |
| Total Carbs | 22.29g | 20% | |
| Sugars | 1.62g | 18% | |
| Dietary Fiber | 5.08g | 55% | |
| Protein | 3.67g | 20% | |
| Vitamin C | 8.5mg | 38% | |
| Vitamin A | 1.1mg | 99% | |
| Iron | 130.7mg | 1976% | |
| Calcium | 67mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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