87 light mango chutney Recipes
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dry fusilli, cooking spray (could use butter ) and9 Moredry fusilli, cooking spray (could use butter ), onion, peeled and finely chopped, korma paste, dried apricot, finely chopped, tomato paste, water, light mayonnaise (i use extra light ), mango chutney, crushed pineapple (reserve the juice), cooked chicken breast, chopped (200 g)50 min, 11 ingredients
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chicken breast halves, cooked (boiled or roasted, or use ... and8 Morechicken breast halves, cooked (boiled or roasted, or use rotisserie chicken), rice, dry, water chestnuts, sliced, green onion, white to light green parts, diced, mayonnaise, light, chutney , major grey s, with mango- spicy, curry powder (penzey s maharajah curry), almonds (sliced or slivered), currants (optional) or 1/2 cup raisins (optional)40 min, 9 ingredients
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canned chick-peas, drained and7 Morecanned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning20 min, 8 ingredients
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egg, lightly beaten, unsalted organic butter and14 Moreegg, lightly beaten, unsalted organic butter, all-purpose flour, kosher salt, egg, lightly beaten, vegetable oil, sweet yellow onion, finely chopped, chopped fresh ginger, mild madras curry powder, ground turmeric, roasted hot jalapeno, diced, fresh lemon juice to taste, fresh sugar pie pumpkin (butternut or kabocha can be used instead), peeled, diced, seasoned with kosher salt, drizzle of oil and roasted until caramelized, fresh english peas (frozen is ok if fresh are not available), mango chutney : please see note below30 min, 17 ingredients
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beef mince (ground beef lean), egg (lightly beaten ) and8 Morebeef mince (ground beef lean), egg (lightly beaten ), garlic cloves (minced ), korma paste (curry), spring onions (thinly sliced ), lentils (canned drained and rinsed ), rice bran oil (alfa 1), mango chutney (hot to serve ), steamed rice (to serve ), spring onion (thinly sliced to serve )25 min, 10 ingredients
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Sweet and Hot Mango Chutney with Cumin-Dusted Pita Wedgesdiced fresh mango, raisins, minced red onion and6 Morediced fresh mango, raisins, minced red onion, habanero chile, cored, seeded and minced , or 1/8 tsp cayenne pepper, light brown sugar, cider vinegar, vegetable-oil cooking spray, whole-wheat pitas, ground cumin9 ingredients
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Cooking Light - Spicy Mulligatawnyolive oil, divided and14 Moreolive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste15 ingredients
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Mango-Orange Chutneyseedless oranges, vegetable oil, chopped yellow onion and9 Moreseedless oranges, vegetable oil, chopped yellow onion, chopped red bell pepper, minced jalapeno pepper, curry powder, salt, cayenne, diced mangoes, apple cider vinegar, light brown sugar, grated orange zest50 min, 12 ingredients
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Lacquered Baconmango chutney, any large chunks chopped and4 Moremango chutney, any large chunks chopped, apple juice or 3 tbsp water with 1 tbsp light or dark brown sugar, yellow or brown mustard, white or cider vinegar, thick slices bacon (about 3/4 lb)30 min, 5 ingredients
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Mango-Cranberry Chutneypeanut oil, vidalia or other sweet onion, chopped, salt and8 Morepeanut oil, vidalia or other sweet onion, chopped, salt, curry powder, cinnamon stick, broken in half, granulated sugar, light brown sugar, cider vinegar, underripe mangoes, peeled and cut into 3/4-inch dice, cranberries, mustard seeds11 ingredients
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Curried Chicken Salad in Mini Pitaslight mayonnaise, mango chutney, curry powder (or paste) and6 Morelight mayonnaise, mango chutney, curry powder (or paste), cooked chicken, finely diced (or a 350 g can), apple, finely diced, radish, finely diced, green onions, finely diced, pita pockets, leaves lettuce15 min, 9 ingredients
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Roasted Chicken Sandwiches with Arugulamango chutney, tub-style light cream cheese, french bread and4 Moremango chutney, tub-style light cream cheese, french bread, cracked black pepper, red onion, halved and separated, arugula, sliced cooked chicken breast15 min, 7 ingredients
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Indian Flavoured Sausage Rollsoil, onion, finely chopped, garlic clove, crushed and14 Moreoil, onion, finely chopped, garlic clove, crushed, grated fresh ginger, mild curry paste, mango chutney, minced beef, ground sausage, stale breadcrumbs, chopped fresh coriander, sheets frozen puff pastry, thawed, egg, lightly beaten, sesame seeds, mango chutney, tub natural yoghurt, chopped fresh coriander, fresh coriander (to garnish )45 min, 17 ingredients
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Nutty Meatless Loafdried red lentils, carrots, shredded and14 Moredried red lentils, carrots, shredded, dried apricots, chopped or 3/4 cup golden raisin, onion, chopped, stalk celery, chopped, garam masala or 2 tsp jamaican jerk seasoning, garlic cloves, minced, vegetable oil, eggs, lightly beaten, cooked brown rice, pecans, toasted and chopped, mango chutney, salt, red pepper, chopped, fresh mango, chopped, cilantro (to garnish )1 hour 5 min, 16 ingredients
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Spring Jumbo Asparagus, Papaya, Shrimp & Pasta Saladjumbo asparagus, papaya, halved seeded and peeled and8 Morejumbo asparagus, papaya, halved seeded and peeled, light sour cream, papaya nectar or 1/4 cup mango nectar, bottled mango chutney, grated, lemon , rind of, dry fusilli or 6 oz rotelle pasta or 6 oz other curly pasta, cooked,rinsed and drained (about 3 cups cooked), shelled and cooked small shrimp, green onion, leaves boston lettuce or 8 leaves bibb lettuce20 min, 10 ingredients
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Coconut-Beer Battered Shrimp with Mango-Orange Chutney (Emeril Lagasse)all-purpose flour, granulated sugar and27 Moreall-purpose flour, granulated sugar, essence, plus more for dusting, recipe follows, beer, unsweetened coconut flakes, shrimp, peeled and deveined, with tails left on, vegetable oil, for frying, mango-orange chutney , recipe follows, minced fresh cilantro, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, seedless oranges, vegetable oil, chopped yellow onions, chopped red bell peppers, minced jalapeno peppers, curry powder, salt, cayenne, diced mango, apple cider vinegar, light brown sugar, grated orange zest1 hour 55 min, 29 ingredients
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Saffron Saucehot mango chutney, water, light mayonnaise and1 Morehot mango chutney, water, light mayonnaise, saffron threads, crushed4 ingredients
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Curried Chickenchopped onion, chopped carrot, chopped red potato and14 Morechopped onion, chopped carrot, chopped red potato, all-purpose flour, salt, black pepper, chicken thighs (about 1 lb), skinned, chicken drumsticks (about, vegetable oil, curry powder, fat-free , less-sodium chicken broth, light coconut milk, apple juice, fresh lemon juice, mango chutney, chopped cooking apple54 min, 18 ingredients
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