Lacquered Bacon Recipe

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Lacquered Bacon
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Stir the chutney, juice, mustard, and vinegar together in a small bowl. Arrange the bacon in a single layer on a baking sheet. Bake the bacon until it begins to look opaque and the fat begins to render, 10 to 12 minutes. Pour off any accumulated drippings. Turn over the bacon and brush about 1/2 of the glaze on the bacon. Return the bacon to the oven and cook for 3 to 4 minutes longer. Remove the bacon from the oven and turn it over again. Brush it with the remaining glaze and return it to the oven for 3 to 5 minutes, until well browned and firm. (With the glaze coating the bacon gets chewy and crunchy but stays short of crisp.) If you want to drain the bacon, do it on a rack rather than on paper towels to avoid wiping off the glaze. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.13 Kcal (1604 kJ)
Calories from fat 305.1 Kcal
% Daily Value*
Total Fat 33.9g 52%
Cholesterol 55.44mg 18%
Sodium 663.74mg 28%
Potassium 195.05mg 4%
Total Carbs 9.2g 3%
Sugars 6.5g 26%
Dietary Fiber 0.23g 1%
Protein 11.22g 22%
Vitamin C 8.3mg 14%
Iron 0.2mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 294.15 Kcal (1232 kJ)
Calories from fat 234.24 Kcal
% Daily Value*
Total Fat 26.03g 52%
Cholesterol 42.56mg 18%
Sodium 509.59mg 28%
Potassium 149.75mg 4%
Total Carbs 7.07g 3%
Sugars 4.99g 26%
Dietary Fiber 0.17g 1%
Protein 8.61g 22%
Vitamin C 6.4mg 14%
Iron 0.1mg 1%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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