108316 light mango carrot smoothie Recipes

plain flour, baking powder, baking soda, fine salt, ground cinnamon, ginger, golden brown sugar, olive oil, eggs , beaten lightly, grated carrot, canned pineapple , drained and chopped, walnuts , chopped, raisins, lemon rind , grated ( used from 1 lemon ), icing, cream cheese, fresh lemon juice, grated rind of a lemon ., icing sugar ., butter .

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

nonfat yogurt, banana (can be frozen), blueberries, frozen mango chunks, skim milk

guava , scooped from peel and chopped, mango, peeled and chopped (frozen if you like it slushier), cold milk, honey (to taste) or 3 tbsp sugar (to taste), lemons , juice of or 1/2 lime, juice of, mint sprig (to garnish )

mango, chopped (or 1 1/2 cups frozen mango chunks), fresh carrot juice, freshly grated nutmeg, ice cube (omit if using frozen mango)

mangoes, frozen mango yogurt or 1 liter light vanilla ice cream, ice, orange juice, ice cream, extra (optional), raspberries, to serve (optional)

mango - peeled, seeded and cubed, ice cubes, white sugar, pineapple juice, heavy cream, coconut milk

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mangoes, peeled and sliced, kiwi fruits, peeled and sliced, strawberry sorbet, pineapple juice

mango, ripe, bananas, peeled, plain natural yoghurt, lime juice, honey, ice cubes

fresh grapefruit, frozen mango, frozen peaches, apple juice, yogurt

vanilla-flavored soymilk, orange juice, chilled, refrigerated fat-free liquid egg product, thawed, honey, chopped mango, chilled, frozen strawberries or 1/2 cup frozen raspberries or 1/2 cup frozen blueberries

ice cubes, carrots, grated, extra firm tofu, ground flax seeds, spirulina (optional), vanilla, pumpkin pie spice, agave nectar, orange juice, unsweetened vanilla almond breeze

coconut, banana (frozen ), almond milk, vanilla, cinnamon, carrot, rolled oats, raisins, ice

fresh mango juice or canned mango nectar, fresh carrot juice, toasted whole fennel seeds, toasted whole coriander seeds, habanero chile, salt and pepper, mango, peeled, seeded and coarsely chopped, green onions, finely sliced, chopped jalapeno, freshly squeeze lime juice, chopped cilantro, salt and pepper, halibut fillets, 5 to 6 oz each, salt and pepper, idaho potato, peeled and finely shredded, cascabel chile powder, olive oil