235650 light halibut beans tomato rosemary broth Recipes

ortega taco seasoning, canned black beans, canned kidney beans, canned navy beans, canned pinto beans, canned red beans, tomato sauce, chicken broth

lasagna noodles (8 oz), black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, low-sodium tomato sauce or 2 (15 oz) cans tomato sauce, with seasonings, snipped fresh cilantro, low-fat ricotta cheese, reduced-fat cream cheese (neufchatel), light sour cream, tomato , slices (optional), fresh cilantro leaves (optional)

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

olive oil, green beans (fresh or quart jar), salt & pepper, dried rosemary

pinto beans, carrots, beans, cut into inch long pieces, leek, garlic cloves, spanish onion, ripe tomato (optional), soft tofu, strained tomato, vegetable broth, water, paprika, cayenne pepper, salt, cumin powder, olive oil, lemon , juice of, cilantro

onion, chopped, carrots, diced, stalks celery, chopped, diced tomatoes (do not drain), diced tomatoes with green chilies, kidney beans, red (i don tsp drain you may need to if you re salt sensitive), beef broth (nonfat ), tomato juice (v-8 hot & spicy), oregano, parsley, hot sauce (i use frank s) (optional)

water, mixed beans (usually around 14 different beans in the bag), salt, chicken broth (i use college inn), chopped celery, diced, carrots, diced, onions, chopped, tomatoes, chopped, basil, lemon juice, parsley, chicken bouillon cubes, vegetable juice, raw rice, deli ham or 1 slice deli turkey, 1 1/2 inch thick slice,cubed

dry black beans, washed, beef broth or 6 cups beef bouillon, onion, chopped, jalapeno pepper, seeded and chopped, garlic clove, crush, ground cumin, ground oregano, ground thyme, ham hocks, tomato, diced, sour cream

dried white bean, cooked (or about 2 cups canned white beans), carrots , cut in small bite-sized pieces, celery , cut in small cross-wise pieces, garlic cloves, peeled, mashed and cut into very fine pieces, diced tomatoes, chicken broth (1 14 oz. can will do), bay leaves, sausage, cooked, crumbled and well drained (or the equivalent amount of ham or turkey, cooked if need be, and cut into bite sized pieces), milk or 2 cups half-and-half cream, kale (don tsp use the stems) or 3 -4 cups bok choy, rinsed and cut into bite-sized pieces (don tsp use the stems)

white beans, tomatoes, peeled, sage, rosemary, garlic clove, freshly ground black pepper, chilli powder, salt, porcini mushroom caps, garlic, salt and pepper, extra-virgin olive oil

navy beans, garlic cloves, minced, onions, finely chopped, olive oil, ripe tomatoes, peeled, finely chopped (or 16 oz. of canned chopped plum tomatoes), sea salt, black pepper, freshly ground, parsley, fresh, chopped, chicken broth, organic

bone-in skin-on chicken thighs (about 3 lb, trimmed of excess fat and skin), salt & fresh ground pepper, olive oil, onion, halved and sliced about 1/4 inch thick (about 2 cups), tomato paste, garlic cloves (minced or pressed through garlic press, about 1 tbsp), anchovy fillet, minced (about 1 tsp), diced tomatoes, low sodium chicken broth, dry red wine, red pepper flakes, chopped fresh thyme leaves, bay leaf, green beans, ends removed and cut in half, balsamic vinegar

onion, chopped, garlic, crushed, rosemary, olive oil, white beans, drained, white wine vinegar, crushed red pepper flakes, salt, paprika

olive oil, lamb backstraps, olive oil, onion, chopped, garlic clove, crushed, cannellini beans, drain and rinsed, cream, butter, onion, finely chopped, garlic clove, crushed, fresh rosemary, dry white wine, chicken stock

garlic, chopped fine, onion, chopped fine, olive oil, italian sausage , loose (mild or hot), ground chuck, tomato sauce (i use contadina), great northern bean, rinsed, navy beans, rinsed, white kidney beans, rinsed, beef broth, worcestershire sauce, red wine (not cooking wine), water (sauce should be soupy consistency 1 lb ditalini macaroni saute garlic, onions, sausage and ground)

butter beans, drained, rinsed and dried on kitchen paper, rosemary, leaves only, finely chopped, garlic clove, minced, lemon juice, olive oil, salt and pepper

smoked turkey sausage links , cut into 1/2 inch pieces, onion, chopped, worcestershire sauce, dry mustard, vinegar, salt, light brown sugar , packed, tomato sauce, kidney beans, drained, chili beans, undrained, butter beans, drained