517 light fried chicken Recipes

oil, bacon, diced and lightly fried, leek, white and light green parts, trimmed, rinsed and sliced (about 250 g), onion, peeled and sliced, garlic cloves, crushed, butternut pumpkin, peeled and chopped (squash), chicken stock (or vegetable), lima beans, drained and rinsed (butter, or cannellini), dried tarragon leaves, dried thyme (optional), dried chili pepper flakes, parsley (chopped ), whipping cream (optional), salt , to taste, pepper , to taste, sour cream (to garnish ), parsley (to garnish ) or coriander (cilantro, to garnish)

stone-ground cornmeal, skinless, boneless chicken breast halves, light butter, chopped onion, chopped green bell pepper, frozen whole-kernel corn, thawed, salt, black pepper, fat-free , less-sodium chicken broth, cornstarch

peanut butter, soy sauce, juice of 2 limes, chicken broth, light brown sugar, coconut milk, boneless, skinless chicken breasts (6 oz each), vegetable oil, red chili, thinly sliced, fresh ginger, garlic, crushed, snow peas, broccoli florets

fresh squeezed orange juice, fresh squeezed lime juice, ancho chili powder, garlic, coarsely chopped, chicken thighs, canola oil, salt and freshly ground black pepper, peanut-red chile bbq sauce , recipe follows, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, canola oil, honey, chopped cilantro leaves, salt and freshly ground black pepper, chopped fresh mint leaves, recipe courtesy diana barrios, corn masa mix, salt, warm water, vegetable oil, for frying, shredded chicken , guacamole, beans and cheese or your favorite filling, peanut-cilantro relish, chopped roasted peanuts, light brown sugar, chopped cilantro leaves, salt and pepper

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

ground chicken, garlic clove, crushed, ground ginger, cornstarch, egg white, lightly beaten, white bread, sesame seeds, oil, for deep-frying

breadcrumbs, ground hot paprika, ground cumin, onion salt, dried oregano, chicken breast fillets, plain flour, eggs, lightly beaten, olive oil , for shallow frying, avocado, low-fat sour cream, tomatoes, diced, low-fat sour cream, extra, hot salsa

whole chicken wings (about 3 lb), cornstarch, eggs, lightly beaten, oil for deep-fat frying, sugar, white vinegar, currant jelly, reduced-sodium soy sauce, ketchup, lemon juice

boneless skinless chicken breast halves (5 oz each), cornstarch, divided, rice vinegar, sesame oil, brown sugar, water, cider vinegar, lemon, thinly sliced and seeds removed, egg, lightly beaten, oil for deep-fat frying, cooked long grain rice

canola oil, skinless, boneless chicken breast halves, garlic, minced, frozen stir-fry vegetables, pace picante sauce, reduced-sodium soy sauce, dry roasted lightly salted peanuts, chopped

whole boneless chicken breasts, light soy sauce, cooking wine or 1 tbsp dry sherry, drops sesame oil, flour, cornstarch, water, baking powder, baking soda, brown sugar, vegetable oil, water, hoisin sauce, brown sugar, dark soy sauce, vegetable oil, garlic cloves, minced, cornstarch, green onion , thinly slice, toasted sesame seeds, peanut oil (for frying )

chinese egg noodles, approx 2-3 dried blocks, sunflower oil, chicken breasts, cooked and shredded, carrots, thinly sliced, sugar snap peas, clear honey, light soy sauce, limes , juice of, toasted sesame seeds, toasted cashew nuts (optional), coriander leaves (optional)

boneless skinless chicken breast , cut into strips, assorted fresh vegetables (broccoli, carrots, green pepper, onions etc.), cream of celery soup, milk, light soy sauce, garlic powder, cooked rice , no salt added, chinese celery, sliced

mayonnaise, honey, fresh dill , rough chopped, fresh lemon juice, mustard powder, kosher salt & freshly ground black pepper, boneless skinless chicken breasts , cut into 3-inch-long-by-1-inch-wide strips, sugar, kosher salt, fresh ground black pepper, garlic powder, paprika, mustard powder, flour, eggs, lightly beaten, ground fresh breadcrumbs or 3 cups panko breadcrumbs, canola oil, for frying

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded

shredded part-skim mozzarella cheese, shredded cooked chicken, green onions, chopped, chopped fresh tomato, salt-free garlic and herb seasoning, cayenne pepper, wonton wrappers, egg, lightly beaten, oil for deep-fat frying, pizza or spaghetti sauce, warmed

ground chicken, onion, chopped finely, garlic, crushed, ground ginger, cornflour, egg white, lightly beaten, white bread, sesame seeds, oil for frying