Picante Peanut Chicken Recipe

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Picante Peanut Chicken
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Ingredients
7
Count
Nutrition
252
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well browned, stirring occasionally. Add the garlic and cook and stir for 1 minute.
  2. Stir the vegetables, picante sauce and soy sauce in the skillet. Cook until the vegetables are tender-crisp and the chicken is cooked through, stirring occasionally. Sprinkle with the peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.98 Kcal (1055 kJ)
Calories from fat 133.21 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 67.09mg 22%
Sodium 683.12mg 28%
Potassium 453.95mg 10%
Total Carbs 5.76g 2%
Sugars 1.26g 5%
Dietary Fiber 1.78g 7%
Protein 26.41g 53%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 164.77 Kcal (690 kJ)
Calories from fat 87.11 Kcal
% Daily Value*
Total Fat 9.68g 23%
Cholesterol 43.87mg 22%
Sodium 446.7mg 28%
Potassium 296.84mg 10%
Total Carbs 3.77g 2%
Sugars 0.83g 5%
Dietary Fiber 1.16g 7%
Protein 17.27g 53%
Vitamin C 0.3mg 1%
Iron 0.5mg 4%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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