138 light feta salad Recipes

light mayonnaise, cider vinegar, crushed garlic cloves, chopped fresh dill (or dried ), skinless chicken breast half, cooked, crumbled feta cheese, red bell pepper, chopped

light sour cream, worcestershire sauce, season salt, ears sweet corn , kernels cut off (about 3 cups), red bell pepper, finely chopped, green onion, finely chopped, feta cheese, crumbled (optional)

light sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread

uncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper

whole shelled pistachios, egg white, lightly beaten, sugar, orange marmalade, lemon juice , plus, fresh squeezed lemon juice, extra virgin olive oil, shallot, minced very fine (approx 1 tbsp), mint leaf, fresh, minced very fine, table salt & freshly ground black pepper, lightly packed baby arugula (8 cups), oranges, peeled , cut into segments, segments halved and drained to remove excess juice, feta, crumbled (3/4 cup)

sun-dried tomatoes (not oil packed), water, cold cooked couscous, unpeeled cucumber, seeded and coarsely chopped (about 3/4 cup), radishes, unpeeled ,scrubbed,stemmed,and chopped fairly fine (desirable) (optional), chopped fresh parsley leaves, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, feta cheese, crumbled,more to taste, lightly toasted pine nuts, fresh lemon juice, balsamic vinegar or 2 tbsp red wine vinegar, chopped fresh oregano or 1/2 tsp dried oregano, lightly crushed, salt, fresh ground black pepper, extra virgin olive oil

uncooked orzo pasta , prepared according to directions, drained and cooled (be sure to salt water before adding orzo), light mayonnaise, flavorful extra virgin olive oil, red wine vinegar, grape tomatoes, halved, red onion, coarsely chopped, green bell pepper, coarsely chopped, black olives, pitted, halved, rinsed, well drained (good quality olives, such as kalamata), fresh parsley leaves, chopped, firm feta cheese, cubed, salt (according to taste), pepper, freshly ground, fresh parsley leaves, chopped, garlic, crushed (1/2 clove) (optional)

flour tortillas (or whole wheat, or corn, or flavored), light cream cheese or 2 tbsp light mayonnaise, balsamic vinegar, olive oil, italian seasoning (or mix oregano , dill, garlic powder, and basil), kalamata olive (pitted and minced ), feta cheese (finely crumbled ), yellow bell pepper (finely chopped ), roma tomatoes (finely chopped ), minced red onion, cucumber (finely chopped )

broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper

zucchini, coarsely chopped, shallots, finely sliced, onion, grated, garlic clove, grated, eggs, feta, crumbled, grated parmesan cheese, chopped dill, white bread, crusts removed, plain flour, light olive oil, salad leaves, chopped tomato, chopped cucumber , and, extra dill, to serve

tomatoes, halved, yellow cherry tomatoes, halved, sheet shortcrust pastry, frozen, just thawed, ready-rolled (29 x 29cm), heavy cream, milk, eggs, lightly beaten, fresh chives, chopped, fresh basil, chopped, feta, broken into large pieces, prosciutto , slices halved lengthways, fresh basil leaf, to serve, mixed salad green, to serve

tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

light mayonnaise, buttermilk, cranberry juice, honey, dijon mustard, dried cranberries, finely chopped, dried tarragon or 1 pinch anise seed, salt, cracked pepper, pears, quartered, cored and thinly sliced, cambozola cheese , pulled into small nuggets or 150 g feta cheese, candied pecans, chopped

garlic clove, minced, lemon juice from 1 large lemon, dijon mustard, tb. rice wine vinegar, salt and ground black pepper, extra-virgin olive oil, salad, half a box) bite-sized pasta , such as penne or small, uncooked bay scallops and salad shrimp (see note), grape tomatoes, halved and lightly salted, roasted yellow peppers from a jar, cut into small dice, crumbled feta cheese, chopped fresh oregano

boneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

new potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced