120557 light fat spinach feta te Recipes

unsalted butter, all-purpose flour, milk, salt, pepper, nutmeg, lasagna noodle, frozen chopped spinach, thawed,steamed,drained and squeezed dry, red onions, peeled and finely chopped (about 2 cups), stalks celery, finely chopped, chopped fresh dill, chopped fresh mint, feta, crumbled, greek anthotiro or 1 1/4 lbs ricotta cheese, salt & freshly ground black pepper, freshly grated nutmeg, eggs, slightly beaten, grated kefalotiri or 1/2 cup parmesan cheese, olive oil

garlic clove, minced, red pepper, flakes, olive oil, orzo pasta, chicken broth, dry white wine , preferable a bordeaux, fresh spinach, shredded, feta cheese, crumbled, salt

frozen spinach, feta (crumbled or block), button mushrooms (baby portabellos may be substituted), basil, garlic salt (or garlic powder), olive oil

frozen chopped spinach, seasoned stuffing mix (pepperidge farms ), onion powder, eggs, beaten, butter, melted, parmesan cheese, feta cheese, dill, garlic, pepper, accent flavor enhancer

eggs, unsalted butter, spinach, chopped, sun-dried tomatoes packed in oil, chopped, feta, crumbled, kosher salt, black pepper

eggs, frozen spinach, chopped, butter, melted, italian seasoned breadcrumbs, crumbled, parmesan cheese, grated, parmigiana-reggiano, shredded, feta cheese, crumbled, black pepper , chili powder, pepper flakes and seasoning salt

all-purpose flour, salt, cold butter (you can use shortening if you like, but remember, butter makes it better, or so i say), ice water (the range is big, i know, but i find sometimes i need more and sometimes i need less., frozen chopped leaf spinach (if you want to go to your friendly local organic farmer-emphasis on local- and use fresh spinach from them, by all means do so. if i had been making on sunday, i may have been using some from the farmer s market)., yellow onion, diced ., garlic, minced or pressed ., butter (the amount of and olive oil can be cut down if you prefer), olive oil, feta cheese, eggs, egg yolks, heavy cream or whole milk, nutmeg to taste, salt and pepper to taste

skinless, boneless chicken breasts, mayonnaise, crumbled feta cheese, garlic, chopped, frozen chopped spinach, thawed and drained, bacon (sometimes i use 8)

unsalted butter, garlic, minced or pressed through a garlic press, freshly chopped oregano, freshly chopped basil, baby spinach, eggs, salt and pepper to taste, worcestershire sauce, feta cheese crumbles

fresh spinach, onion, fresh mushrooms, sliced (optional), feta cheese, mozzarella cheese, eggs, olive oil, salt and pepper, yogurt (optional)

onion, finely chopped, olive oil, frozen chopped spinach, thawed, chopped dill, divided, cottage cheese, whole milk, eggs, grated nutmeg, feta, crumbled (about 1 1/2 cups), matzos (about 6 inches square each), salt and pepper

flour tortillas, pizza sauce, spinach leaves, fresh, sliced roma tomato, feta cheese, lowfat mozzarella cheese

extra virgin olive oil , plus, extra virgin olive oil, shrimp, peeled and deveined, shallot, finely chopped, red wine vinegar, spicy mustard, honey, salt and pepper, spinach, feta cheese

sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix

spinach, feta cheese, green onion, egg whites, fresh garlic, minced

boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces, greek feta cheese, frozen spinach, smoked sun-dried tomatoes, fresh parmesan cheese, grated, onions, chopped, olive oil, polly-o part-skim mozzarella cheese

sour cream, frozen chopped spinach, feta cheese cubed, garlic clove diced and crushed, dill seed

butter, onion, chopped, fresh parsley, chopped, dill, basil, frozen chopped spinach, thawed, squeezed dry, juice of 1/2 fresh lemon, milk, feta cheese, crumbled, swiss chesse, shredded, ground cumin, nutmeg, salt and pepper to taste, eggs, separated, pie shell, unbaked (whole wheat crust is especially good)