121509 light fat spinach feta omelet Recipes
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lightly packed spinach (approx 4 oz), garlic clove, minced and7 Morelightly packed spinach (approx 4 oz), garlic clove, minced, olive oil, boneless skinless chicken breast halves (about 1.25 lb), crumbled feta cheese, lemon pepper, oregano, chopped parsley (optional), addtional feta (optional)35 min, 9 ingredients
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warm water, active dry yeast, honey, olive oil and11 Morewarm water, active dry yeast, honey, olive oil, kosher salt, bread flour, whole wheat flour, fresh spinach, feta cheese, crumbled, olive oil, garlic clove, chopped (1/2 tsp minced garlic), oregano, ground black pepper, sea salt, nutmeg1 hour , 15 ingredients
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al fresco spinach & feta chicken sausage and7 Moreal fresco spinach & feta chicken sausage, romaine lettuce hearts, cut or torn into bite size pieces, cucumber, skinned and cut on diagonal, pitted kalamata olives, crumbled feta cheese, red onion, sliced into strips, tomatoes, cut into wedges, greek goddess salad dressing15 min, 8 ingredients
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SPINACH & FETA BREAD - BREAD MACHINEspinach, frozen chopped, yeast, bread flour, wheat bran and8 Morespinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water45 min, 12 ingredients
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Spinach, Feta & Bresaola Pizzaground basil, garlic powder, ground oregano and7 Moreground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough30 min, 10 ingredients
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Spinach Feta Quiche With Fresh Basilwhole wheat flour, salt, butter or 3/4 cup margarine and12 Morewhole wheat flour, salt, butter or 3/4 cup margarine, plain yogurt, egg yolk, frozen chopped spinach, feta cheese, cottage cheese, scallions, chopped with tops included, olive oil, basil, garlic clove, black pepper, eggs, milk1 hour 20 min, 15 ingredients
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Green & White Feta Ring (Spinach & Feta)fresh spinach, washed ,cooked until wilted,drain,reserve ... and10 Morefresh spinach, washed ,cooked until wilted,drain,reserve 8-10 leaves whole,squeeze and chop remaining spinach, butter, onion, finely chopped, low-fat milk, feta cheese, crumbled, fresh breadcrumb, fresh dill, chopped, fresh lemon rind, grated, pepper, eggs, lightly beaten, lemon wedge, for garnish50 min, 11 ingredients
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Low Fat Spinach Feta Frittatacholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients
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Ground Turkey with Spinach & Fetalean ground turkey, onion, celery, cooked bulgur and7 Morelean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste11 ingredients
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